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This Election

Podcast by Katie Cochran

English

News & politics

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About This Election

This podcast series offers a new way of looking at politics, one that focuses on how we engage with others rather than on our partisan identities or policy preferences. It explores why politics is so triggering and offers spiritual practices that heal past wounds, ground us in our bodies, and connect us to that which transcends our differences. The guests on this series are women and men whose wisdom I discovered, and relied on, while running a homeless shelter during the pandemic. Their offerings invited me into practices that enabled me to work with hope in very dark times. I believe their wisdom also offers a way forward to those of us who yearn for a different type of politics. If you are committed to active citizenship but feel worn down by a political culture of fear and anger, this podcast is for you. If you have lost sleep over politics, or your temper, or a friend, know that you are not alone. Politics is hard but is something we can heal from and it is something we can

All episodes

12 episodes

episode A Politics Worthy of the Human Spirit with Parker Palmer artwork

A Politics Worthy of the Human Spirit with Parker Palmer

[https://thiselection.org/wp-content/uploads/2024/11/Parker-Blog-Image-1024x576.jpg] A politics worthy of the human spirit. Is it possible? Do we have the capacity to create it? These are questions that we as a country must grapple with now and in the years to come. It is the question Parker Palmer wrestled with in his seminal book: Healing the Heart of Democracy, first published over a decade ago. In the closing episode of this series, I sat down with Parker to discuss what this question calls us into in this political moment. In this conversation, Parker and I discuss: * The importance of community building and how getting to know each other as human beings reduces fear and makes politics less toxic. * How being aware of our own inner dynamics can help us make a positive difference in our communities and country. * Why change has to come from “we the people,” not politicians in Washington. * The competing impulses of individualism and community and the contradictions that have shaped our past and continue to shape our present. * The role of heartbreak in animating political change. * Five habits of the heart that are needed to heal our democracy. * Pre-political spaces: what they are and how we use them to develop our capacity to engage politically in healthier ways. * How democracy puts faith in everyday people and enriches us as individuals. * How oppression harms the collective and the work we all need to do to address it. * The intergenerational project that is democracy and how the call for a “more perfect union” is an aspiration that both acknowledges our imperfections and calls us to work toward our ideals. * Why we should not give up on our country or our fellow citizens. Spiritual Resources from Parker include: * The five habits of the heart [https://couragerenewal.org/wp-content/uploads/2022/06/CCR_5-habits_V4.pdf], which can be found on our Spiritual Practices for Political Engagement [http://www.thiselection.org/spiritualpractices] Page * Healing the Heart of Democracy [https://amzn.to/40BsaaE] book (Affiliate Link) * The Healing the Heart of Democracy Hub [https://couragerenewal.org/healing-heart-democracy-hub/] which includes discussion guides, videos, and workbooks. Connect with Parker through the Center for Courage and Renewal [https://couragerenewal.org/], on facebook @parkerjpalmer [https://www.facebook.com/parkerjpalmer], and through the Growing Edge Podcast [https://www.newcomerpalmer.com/podcast] and Substack Newsletter [https://thegrowingedge.substack.com/]. Connect with me at katie@thiselection.org [katie@thiselection.org] or on instagram @katie.m.cochran [https://www.instagram.com/katie.m.cochran/]. The post A Politics Worthy of the Human Spirit with Parker Palmer [https://thiselection.org/episode12/] appeared first on This Election [https://thiselection.org].

7 Nov 2024 - 1 h 16 min
episode Prayer, Politics, and Paying Attention with Cameron Bellm artwork

Prayer, Politics, and Paying Attention with Cameron Bellm

prayer [https://thiselection.org/wp-content/uploads/2024/10/3-1024x576.jpg] What is prayer in the face of an election? In the face of polarization, division, and chaos? I explore this question with Cameron Bellm, a contemplative writer and activist who sees prayer as a deeply human response to suffering. In this conversation, Cameron and I discuss: * The intersection of mysticism and activism: how our inner life flows outward into how we treat those around us * How prayers calls us into deeper relationship with each other * How incorporating our senses into our prayer life connects us to our humanity and the humanity of our neighbors * Drafting off the wisdom and experiences of saints and ancestors in our prayer life and in our activism * How prayer calls us to be better and why this is so needed when we engage in politics * Attention as generosity and the revolutionary idea of asking, “What are you going through?” * The perils of dehumanization and the balancing act we must do in fighting against it without dehumanizing those who perpetuate systems of harm * How prayer helps us look at the sources of hate and division within our own heart * Writing out prayers as an embodied practice * How prayer can help us find strength and hope amidst the realities of human suffering Cameron ends the episode with a Prayer for This Election. Here are links to read [https://www.instagram.com/p/DBjcGsIvllo/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==], listen [https://thiselection.org/wp-content/uploads/2024/10/A-Prayer-for-this-Election-without-Music-103024-2.51 PM.mp3], and watch [https://youtu.be/rva88W711fo]. Cameron’s prayer and the offerings from all of our guests can be found on our Spiritual Practices for Political Engagement [http://www.thiselection.org/spiritualpractices] Page. Connect with Cameron through her website [https://www.cameronbellm.com/], and on instagram [https://www.instagram.com/cameronbellm/] and substack [https://substack.com/@cameronbellm] @cameronbellm. Connect with me at katie@thiselection.org [katie@thiselection.org] or on instagram @katie.m.cochran [https://www.instagram.com/katie.m.cochran/]. The post Prayer, Politics, and Paying Attention with Cameron Bellm [https://thiselection.org/episode11/] appeared first on This Election [https://thiselection.org].

31 Oct 2024 - 55 min
episode Nature, Interconnectedness, and Reimagining Politics with John Philip Newell artwork

Nature, Interconnectedness, and Reimagining Politics with John Philip Newell

[https://thiselection.org/wp-content/uploads/2024/10/JPN_Blog-Image-1024x576.png] Whatever our politics are, the natural world is something that we have in common. The earth nourishes all of us, regardless of what party we belong to, what policies we advocate, or who we vote for. In this week’s episode with John Philip Newell we explore the mystery of how spending time in nature heals us and discuss how earth calls us into a different way of engaging, one marked by humility, love, and a deep awareness of our interconnectedness. In this conversation, John Philip and I discuss: * How to cultivate our ancient mother love of earth * What nature teaches us about the interconnectedness of all things * The tragic dualism of seeing our enemy as only evil and ourselves as only good * How seeing the sacred in nature can help us see the sacred in others * How nature awakens “body knowing” and why need this knowing in todays world * The importance of humility in politics and how nature can help us cultivate it * How lingering in nature can help us hope even in the most dire of circumstances * How nature calls us to both the “yes” and “no” of love, in politics and in our lives * The importance of staying in relationship with those who disagree with us Spiritual practices and resources you can use this election: * Walking Meditation with Music [https://thiselection.org/wp-content/uploads/2024/10/Walking-Meditation-with-Music.mp3] * Walking Meditation without Music [https://thiselection.org/wp-content/uploads/2024/10/Walking-Meditation-without-Music-102424-9.24 AM.mp3] * The Great Search [https://amzn.to/40fzNDm] (Affiliate Link) The offerings from all of our guests can be found on our Spiritual Practices for Political Engagement [http://www.thiselection.org/spiritualpractices] Page. Connect with John Philip through Earth & Soul [https://www.earthandsoul.org/] and on instagram @sacredearthandsoul [https://www.instagram.com/sacredearthandsoul/]. Connect with me at katie@thiselection.org [katie@thiselection.org] or on instagram @katie.m.cochran [https://www.instagram.com/katie.m.cochran/]. The post Nature, Interconnectedness, and Reimagining Politics with John Philip Newell [https://thiselection.org/episode10/] appeared first on This Election [https://thiselection.org].

24 Oct 2024 - 56 min
episode Politics, Poetry, and Holy Reading with Laura Martin artwork

Politics, Poetry, and Holy Reading with Laura Martin

[https://thiselection.org/wp-content/uploads/2024/10/2-1-1024x576.jpg] To be good citizens, we must pay attention. We must notice what is happening in our world, in our country, and in our communities so that we can play a role in fixing what is broken. To be hopeful citizens we must also notice what is good and beautiful. In today’s episode, Laura Martin and I discuss poetry as a spiritual practice that can help us pay attention, so that we may “look at all that devastates, all that breaks, and proclaim the greatest of all is still Love.” Laura shares poems from her new book, Breaking into Light, and we discuss: * Voting for the world we hope for * The intimacy of poetry and how that can move us to action * How grief can invite us into community with others * How poetry invites us to pay attention and other spiritual practices that can cultivate our capacity to notice * The multigenerational task of pursuing justice and how poetry can help us be in the moment and connect us to the long arc of history * The urgency of centering ourselves in the final weeks before the election * How poetry redefines strength and calls us to action * The importance of the small choices we make to love those around us * How an expansive definition of the divine helps us heal individually and collectively * Lectio Divina as a practice for holy reading Poems from Laura that you can use as a spiritual resource this election: * Let There Be: A Benediction for Right Now [https://youtu.be/34Cm8mkXpuo] (A Poem) * Breaking into Light [https://www.politics-prose.com/book/9781624294433] (A book of Poetry) The offerings from all of our guests, and the text of Laura’s poem, Little Benedictions, can be found on our Spiritual Practices for Political Engagement [http://www.thiselection.org/spiritualpractices] Page. Connect with Laura through her website [https://www.lauramartinpoetry.com/] or on Facebook [https://www.facebook.com/lauramartinpoetry], and instagram [https://www.instagram.com/lauramartinpoetry/] @lauramartinpoetry. Connect with me at katie@thiselection.org [katie@thiselection.org] or on instagram @katie.m.cochran [https://www.instagram.com/katie.m.cochran/]. The post Politics, Poetry, and Holy Reading with Laura Martin [https://thiselection.org/episode9/] appeared first on This Election [https://thiselection.org].

17 Oct 2024 - 58 min
episode Politics, Practice, and Discernment with Emily P Freeman artwork

Politics, Practice, and Discernment with Emily P Freeman

[https://thiselection.org/wp-content/uploads/2024/10/Emily-P-Freeman_Blog-Image-1024x576.jpg] Politics is full of decisions: Should I vote? Who should I vote for? Should I align myself with a party? What policies should I support? Should I be a single issue voter? How can I contribute? What is my role as citizen? In today’s episode, I sit down with Emily P Freeman to discuss the spiritual practice of discernment in the context of these questions. We also talk about how to apply the wisdom in her new book, How to Walk Into A Room: The Art of Knowing When to Stay and When to Walk Away, to the political spaces we inhabit. In this episode, Emily and I discuss: * Discernment as a muscle we can cultivate * The role of grief in discernment and how we can help our hearts break open rather than apart * The role of frustration in moving us toward hopeful action * The importance of solitude and community in discernment * The practice of “point and call” in political spaces * How to navigate the hallways of our lives with patience and grace * How to remain in imperfect (political) places with authenticity and integrity * How to leave imperfect (political) places with courage and grace Spiritual Practices you can use this Election to discern your next right thing: * Blessings: * Be Here [https://youtu.be/9VezIMiKj2o] * Blessings for Hellos and Good Byes in the Quiet Collection [https://www.theschoolforcreativedirection.com/app] * Emily’s Free Decision Making Guide [https://emilypfreeman.com/decide/] * How to Walk Into a Room [https://amzn.to/3zRkXrX] book (Affiliate link) Connect with Emily through her website [https://emilypfreeman.com/] or on Facebook [https://www.facebook.com/emilyfreemanauthor/], X [https://x.com/emilypfreeman], and instagram [https://www.instagram.com/emilypfreeman/] @emilypfreeman . Also check out The Next Right Thing Podcast [https://podcasts.apple.com/us/podcast/the-next-right-thing/id1268826768] and her Soul Minimalist Newsletter [https://emilypfreeman.substack.com/] on Substack. Connect with me at katie@thiselection.org [katie@thiselection.org] or on instagram @katie.m.cochran [https://www.instagram.com/katie.m.cochran/]. The post Politics, Practice, and Discernment with Emily P Freeman [https://thiselection.org/episode8/] appeared first on This Election [https://thiselection.org].

10 Oct 2024 - 51 min
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