This Is Not The End

Embracing Transformation and Compassion in Grief: A Conversation with Corine Rogers

In this heartfelt episode, Corine Rogers shares her journey through grief, transformation, and rediscovering purpose after losing her husband. Her story highlights the power of resilience, community, and the belief that your current moment isn’t your final chapter. IN THIS EPISODE: * Corine’s experience as a wonder widow and her ongoing grief journey * The transformative power of physical activity, like Ironman and triathlons * The importance of honoring loved ones’ memories while making room for new beginnings * How faith in transformation can provide hope during the darkest times * Practical insights into digital estate planning and managing online traces of loved ones * The significance of community, vulnerability, and self-compassion in healing ---------------------------------------- TIMESTAMPS: 00:00 - Introduction: Embracing grief and transformation 02:16 - Corine’s story of loss and vulnerability 04:58 - The significance of touch in healing after a breakup or loss 07:48 - Meeting Chris: The journey from weight to triathlon champion 09:16 - How Corine and Chris met and their shared passions 12:54 - The sudden passing of Chris and its impact 15:06 - The moment of divine intervention that changed Chris’s life 16:43 - The role of faith and mindset in recovery and transformation 19:48 - Physical challenges of weight loss and starting over 21:25 - The power of community in athletic and personal growth 23:07 - Lessons from shared books like Think and Grow Rich 25:44 - Support systems: relationships, masterclasses, and tools for healing 27:27 - Navigating grief over four years: slow progress and hope 29:50 - The concept of "micro" grief and the ongoing process of healing 32:16 - The importance of allowing oneself to feel, experience, and heal gradually 34:38 - Cultural ways of honoring memories: Christmas trees, ornaments, and rituals 36:46 - The ongoing impact of love and loss in everyday life 38:38 - What Chris would want for Corine: embracing a life of purpose and love 41:02 - The playful idea of loved ones “sending” the next person into your life 43:00 - Moving forward in love, honoring the past, and building new chapters 46:37 - The importance of scars, lessons, and growth from life experiences 50:37 - Managing digital legacies: social media, estate planning, and online presence 52:49 - Integrating loved ones’ memories respectfully 56:26 - Advice for those starting the grief journey or supporting others 58:44 - The ongoing promise that this is not the end of possibilities 61:39 - The importance of owning your unique grief journey 62:33 - The power of choice: writing your next chapter 63:49 - Resources for estate planning and digital management 66:42 - Closing remarks: embracing change, love, and the future ---------------------------------------- * Corine Rogers - LinkedIn [https://www.linkedin.com/in/corine-rogers-7a6ba66a/] * Simple Smart Solo - Official Website [https://www.simplesmartsolo.com/]

Sam's Story: How Surviving Family Betrayal Led Me to a Life I Always Dreamed Of

In this episode, Sam Lara shares her powerful story of overcoming family betrayal, homelessness, and personal loss to create a new life filled with hope, purpose, and connection. Her journey exemplifies how resilience and a willingness to pivot can lead to transformation. KEY TOPICS: * Sam’s experience with her mother’s gambling addiction and family financial collapse * The emotional toll of betrayal and how to process complex feelings * The moment that served as the pivot: a family friend opening his home * The importance of survival mode and maintaining focus during adversity * Lessons learned about forgiveness and mental health strategies * How personal hardship influences professional work in family law * The significance of transparency and communication in relationships * Practical advice for those facing betrayal, homelessness, or family crises * The power of mindset shifts: from wallowing to pivoting towards growth * Creating hope and new beginnings after devastating experiences

From Near-Death to New Life: Carlie's Path to Happiness

In this compelling episode, Christy Zlatkus and Carlie Bloxom delve into Carlie's extraordinary journey of survival and transformation. Carlie, an attorney at Z Family Law [www.zfamilylaw.com], shares her harrowing near-death experience, including surviving a severe health crisis that almost claimed her life. Through this life-altering event, she discovered her self-worth and the importance of investing in oneself. The conversation underscores the power of perseverance, the value of supportive relationships, and the courage to make life-changing decisions for personal happiness.

From Abuse to Empowerment: Judy Stovall's Journey

In this episode, Judy Stovall shares her inspiring journey from a troubled past marked by an abusive first marriage to a fulfilling life as a pastor, practice manager, and founder of a women's empowerment group. She discusses the pressures of being a preacher's kid, the struggles she faced in her first marriage, and the pivotal moment that led her to leave that relationship. Judy emphasizes the importance of self-love, faith, and resilience in overcoming adversity and finding true success in life. Want to learn more about Judy? Here you can purchase her book, "If Only: Rising From the Shadows of Regret [https://www.amazon.com/If-Only-Rising-Shadows-Regret/dp/B0DDDQHZJZ]"

You Are Worth It: Angela Jackson's Story

In this heartfelt episode, Angela Jackson shares her journey of overcoming a traumatic past and finding strength in vulnerability. From her childhood in the Shenandoah Valley to her work rescuing animals and starting a candle business, Angela opens up about her experiences with family trauma, healing, and personal growth. She discusses the challenges of confronting her past, the importance of therapy, and the power of self-love and resilience. Check out Angela's amazing candles here: Instagram: @sevenbendscandles