This is your LIFE JOURNAL

Podcast by Bernice Fay

English

Personal stories & conversations

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20 hours of audiobooks / month
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About This is your LIFE JOURNAL

I am obsessed with the human condition! WHY we do what we do? Discussing relationships & behaviours from a yogic, philosophical perspective to modern day personal development and how they all interact. Hello, my name is Bernice Fay - Artist, Yogi, Gen X business owner - Marketing Enthusiast and Lover of LIFE 🧡

All episodes

3 episodes

DON'T FIGHT IT - Non violence as a lifestyle choice

Putting in place essential pillars of commitment to the way you live and I mean do everything is so essential to our abundance and experience. Ahimsa is one of the essentials to yoga principles ages old. If we only implement a fraction of that now, life changes, for all of us

7 Jun 2022 - 12 min

Better Yourself Better The World The 3 Gunas

Unlike animals human beings have the capacity for change. But effort has to be applied to the constant for a heightened level of awareness & productivity. Find out what constitutes your matter through the yogic principle of Gunas

1 Nov 2020 - 16 min

Love Approval and The Ego

Listen to how my first experience of yoga was a complete 360 pivotal moment in my life!

11 Oct 2020 - 12 min

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