Those Taylor Girls

AFFIRMATIONS AND MEDITATION

25 min · 14. sept. 2022
episode AFFIRMATIONS AND MEDITATION cover

Description

In this solo episode, Katie is explaining what she's learned about affirmations, meditation, and their use throughout her pregnancy. There's lots of practical advice on how to use it in your everyday life on a regular basis plus an example of a visualization meditation to help you get started! We hope you enjoy!

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