Thrivist

Podcast by Thrivistpodcast

English

Technology & science

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About Thrivist

Welcome to Thrivist, with AudrieAna Garder and Emily Baumann. In each episode of this podcast we hope to inspire you with stories of overcoming and the lessons people learned along the way. Life moves fast. Culture feels chaotic. Stress is real. Thrivist exists to create space for grounded, thoughtful conversations about mental health, emotional resilience, and personal growth. DISCLAIMER- We are licensed clinicians; however, we are not providing therapy in this podcast. The content we share is for general education and should not be a replacement for therapy.

All episodes

5 episodes

Episode 4: "People are Amazing”

Episode 4: “People are Amazing” - Do you ever feel lonely and don’t know why? AudrieAna talks with therapist and lover of people, Emily Wenstrup, MSW, LSW. Emily shares her story of wrestling with loneliness for the first time when she went to college and the healing and growth that transpired as she worked through her pain. Emily’s story inspires us to wrestle with hard realities in life and keep fighting to show-up as our authentic self.

7 May 2026 - 42 min

Episode 3: “The Pillars of Thriving” [Part 2]

AudrieAna and Emily continue to reflect and embrace the purpose of Thrivist. The co-hosts invite you into their conversation as they share decades of combined learnings as professionals and human beings committed to learning, growing, healing and thriving. AudrieAna and Emily unveil and discuss briefly the final five pillars of thriving.

23 Apr 2026 - 22 min

Episode 2: “The Pillars of Thriving” [Part 1]

We believe in humanity and know that we can all build resilience and learn to thrive in an unpredictable world. With decades of combined learnings as professionals and human beings committed to learning, growing, healing and thriving AudrieAna and Emily unveil the 10 Pillars of Thriving. In this episode they share the first five Pillars of Thriving.

16 Apr 2026 - 27 min

Thrivist Podcast - Episode 1: Redefining Thriving

Welcome to Thrivist! What is thriving? Does it simply mean over-functioning and keeping your cool? We’re redefining thriving as we share our “why” behind a podcast and our own authentic learnings in real time.

9 Apr 2026 - 26 min

Thrivist Trailer

Welcome to Thrivist! You belong here.

31 Mar 2026 - 1 min

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