thy.self Radio presents Self-Care Sis

Self-Care Sis Ep 12 - spiritual wellness + shit with Aisha Carrington

Welcome back to The Catch up with thy.self on Foundation FM!  This is the June show and it’s entitled Spiritual Shit because we are speaking to my favourite spiritual G - Aisha Carrington about everything from spiritual healing, shadow work, generational trauma, Instagram spirituality, performative diversity, Palestine, Love Island and working within the wellness industry as a woman of colour… and more. If you listen back to any of our previous shows you will be able to hear a lot of the gems that have developed our conversations to where they are today. There’s nothing we don’t speak about at thy.self and that's what makes wellness an everyday subject and lifestyle for us and our growing community! Follow us https://www.instagram.com/thy.self/ [https://www.instagram.com/thy.self/] https://www.instagram.com/aishacarrington_/ [https://www.instagram.com/aishacarrington_/]

Self-Care Sis Ep 11 - Motherhood

The focus of this particular show is motherhood and pregnancy through the lens of education, inclusivity, wellness and spirituality. We want to learn and share this experience with you by speaking from some of the best and underrated in the UK on pregnancy, motherhood, the journey, the good, the bad, the ugly, the politics, the stats and things that we just aren't told - especially from a cultural and heritage perspective.  #blackmums #blackmaternalhealth

Self-Care Sis Ep 10 - Dating In A Pandemic

thy.self's Self-Care Sis Podcast is back and still in partnership with our friends at Foundation FM. This episode, hosted by thy.self's Founder Chloe Pierre, is talking to guests, creative Ebony-Renee Baker & Dope Black Women's Leanne Levers about the reality of dating in a pandemic, dating wellness, the use of dating apps and the do's and don'ts of meeting people during these times.

thy.self In Conversation with Black Minds Matter UK for Dope Black Women

thy.self + Black Minds Matter UK's founders collaborated for a special podcast episode for Dope Black Women discussing mental health, community, prolonged lockdown, a digital Christmas, Black Lives Matter movement and running businesses as black female entrepreneurs in the UK. Join thy.self's Chloe Pierre and Black Minds Matter UK's Agnes Mwakatuma for a frank, honest and uplifting conversation discussing their trailblazing movements and connection.

Self-Care Sis Ep 8 - Financial Wellness

thy.self in conjunction with Foundation FM are proud to host our very first show dedicated to money(honey) and financial wellness - Financial wellness refers to the "overall financial health of an individual" and is sometimes used interchangeably with financial well-being. In this show we want to help you get more comfortable talking about money and finance in relation to your wellbeing and ultimately your personal mental health. Conversations like this will hopefully change our finances as well as those in respect of personal outlooks, our luck, our friendship circles, relationships, workplaces and communities.