Train Like A Girl

Podcast by Abbie Thomas

English

Health & personal development

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20 hours of audiobooks / month
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About Train Like A Girl

Welcome to Train Like A Girl, the podcast for women who want real results without the BS.I’m Abbie, a women’s health and fitness coach, and each week I break down the science of strength training, fat loss, nutrition, and mindset in a way that actually makes sense.In a world full of conflicting advice, fads, and extremes, this podcast cuts through the noise to help you build strength, confidence, and habits that last — not just for a few weeks, but for life.

All episodes

14 episodes

Shiny Object Syndrome (Why You're Not Getting Results In Your Training) | E14

Follow me on instagram: @coachabbiethomas [https://www.instagram.com/coachabbiethomas/] For more about 1:1 support: - More Info [https://coachabbiethomas.com/] - Enquiry Form [https://forms.gle/FFHDJKZ7QMFBjUkT6]

18 May 2026 - 27 min

If You’re “All In or All Out”… This Is For You | E13

11 May 2026 - 31 min

Best Number Of Sets & Reps For Getting TONED | E12

4 May 2026 - 21 min

Why You're Not Losing Weight Or Getting Toned | E11

30 Mar 2026 - 16 min

Ultra Processed Foods | E10

23 Mar 2026 - 22 min

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