Transcend the Story

Go The Distance!

14 min · 12. sept. 2024
episode Go The Distance! cover

Description

Are you trying to run a marathon schedule everyday, when you should be running a series of  scheduled sprints with recovery? In this episode I discuss ways to approach your schedule and energy reserves like an athlete. More importantly where you set your finish line for the day determines how you show up for your friends, family, and community each and everyday. Support the show [https://www.buzzsprout.com/1426711/support]

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