Treadmill Talks

TT10 JJ Paulsenn | Building your Confidence & Starting a Business in College

Follow me: ⁠https://www.instagram.com/ckhalilfit/⁠ [https://www.instagram.com/ckhalilfit/] ⁠https://www.tiktok.com/@ckhalilfit [https://www.tiktok.com/@ckhalilfit] Follow JJ: https://www.instagram.com/jjpaulsenn/ [https://www.instagram.com/jjpaulsenn/]

TT09 Ian Roullie | Life beyond college and Trusting in God

Follow me: https://www.instagram.com/ckhalilfit/ [https://www.instagram.com/ckhalilfit/] https://www.tiktok.com/@ckhalilfit [https://www.tiktok.com/@ckhalilfit] Follow Ian Roullie: https://www.instagram.com/ianfunkeiro/ [https://www.instagram.com/ianfunkeiro/]

TT08 BG | Nutrition & How to create a proper balanced diet

BG is a nutritionist, personal trainer and mindset coach. Throughout this episode, we dive into different topics revolving around dieting and meal plans, how to truly and properly diet for your body style, as well as compare different diets from keto, to vegan, vs normal diets. Additionally, BG talks about her mindset and how it has shifted over the years as she started her own business and has developed time management. Socials: - BG: https://www.instagram.com/trainingwith_bg/ [https://www.instagram.com/trainingwith_bg/] - Mine: linktr.ee/ckhalilfit [https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fckhalilfit&e=AT3Jz1b-OK6uEN262HNvAXHiPTAqcHT19JtwZB6c7P_8Pe97eyJaxx8LaonR5_jxnT9rPOYVx9yidC4LgfJ1U8hm6ipU_NmvnJeZaBQ] Legion Supplements | Code CKHALIL for 20% off https://legionathletics.com/ [https://legionathletics.com/]

TT07 Christian Coombes | Your Environment, Who do you surround yourself with, Powerlifting & How the Gym affect us in the outside world

Christian and I met inside the gym and share a similar mindset in many things. In this episode we dive into Christian's Powerlifting career and his experiences, and we shift into how the powerlifting career and community has taught him multiple life lessons outside the gym and how everything in the gym can be applied into the gym. We also touch up on today's society in aspects concerning complacency and the school system. Social Media: - Instagram Christian: https://www.instagram.com/ccoombes_33/ [https://www.instagram.com/ccoombes_33/] Mine: https://www.instagram.com/ckhalilfit/ [https://www.instagram.com/ckhalilfit/] - TikTok Mine: http://www.tiktok.com/@ckhalilfit - Legion Supplements code CKHALIL for 20% off https://legionathletics.com/ [https://legionathletics.com/]

TT06 Sway | Self Belief, & Taking the Leap of Faith and Following Your Dreams

Sway is an Entrepreneur who owns 2 businesses. He dives into how his mindset has made him who he is today. It takes self-belief, confidence, trusting the process, and being resilient to the process to make it. Dive in and listen to his advice on how to make it in today's world.