Tri-or-Die Podcast

Podcast by Todd Giammona

English

Health & personal development

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20 hours of audiobooks / month
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About Tri-or-Die Podcast

Follow along as a member of the tri-or-die crew as we journey through the year working to improve health and wellness and reach the finish line of an Ironman Triathlon.

All episodes

3 episodes

Episode 3 - The Plan

This episode we will recap training weeks 4 & 5, assessment and recovery weeks. Share was next up in week 6 & 7, and finish with our main segment "The Plan". In the main segment, we will discuss best practices and how to create your plan to reach your finish line.

6 Mar 2024 - 20 min

Tri or Die - Episode 2 - The Bend and Snap!

Learn the secrets to unlock 95% chance of success in achieving ANY goal (finish line) you want.

5 Feb 2024 - 14 min

Tri or Die - Episode 1 - "Bang" Goes the Starters Pistol

In this episode... Get to know more about your tri-or-die guide, Todd Giammona and what to expect from episodes to come.

22 Jan 2024 - 9 min

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