E4: MENTAL HEALTH, ANXIETY & DEPRESSION - The Collapse of the Mind Spiral Pt 1

E8: SPIRITUALITY & FAITH - The Collapse of the Soul Spiral pt 3

I highly recommend listening to Episode ONE first! In this episode: Religion & Spiritual experiences as a child Navigating grief & suffering The start of a spiritual journey during the collapse of my triple spiral Introducing season 2!! Apply to work with me 1:1 (Training, Nutrition, Mindset & Life Coaching): https://bodybybiggie.typeform.com/to/NUJsFcc3   FIND ME HERE:   My website: https://bodybybiggie.com/this-is-online-fitness     INSTAGRAM: https://www.instagram.com/triplespiralcoaching/     FACEBOOK: https://www.facebook.com/bodybybiggie

E7: MARRIAGE & SEPARATION - The Collapse of the Soul Spiral Pt 2

I highly recommend listening to Episode ONE first! In this episode: What I learned in therapy before getting married Meeting my husband & getting engaged Our marriage The impact of COVID & mental health on our marriage Going through separation and the grief that follows Apply to work with me 1:1 (Training, Nutrition, Mindset & Life Coaching): https://bodybybiggie.typeform.com/to/NUJsFcc3   FIND ME HERE:   My website: https://bodybybiggie.com/this-is-online-fitness     INSTAGRAM: https://www.instagram.com/triplespiralcoaching/     FACEBOOK: https://www.facebook.com/bodybybiggie

E6: LOVE, RELATIONSHIPS & HEARTBREAK - The Collapse of the Soul Spiral Pt. 1

I highly suggest listening to Episode 1 first!!  In Episode 6:  The evolution of my social relationships  My earlier romantic relationships IN PART 2: The Lessons I learned from earlier relationships, my marriage & the breakdown of my marriage Apply to work with me 1:1 (Training, Nutrition, Mindset & Life Coaching): https://bodybybiggie.typeform.com/to/NUJsFcc3  FIND ME HERE:  My website: https://bodybybiggie.com/this-is-online-fitness    INSTAGRAM: https://www.instagram.com/triplespiralcoaching/    FACEBOOK: https://www.facebook.com/bodybybiggie

E5: SCHOOL, CAREER & MONEY: The Collapse of the Mind Spiral Pt 2

I highly suggest listening to Episode 1 first!! In Episode 5: The evolution of my relationship with intelligence, career and MONEY Getting fired from my first job Work stress Chasing others' definition of success Building my own company Apply to work with me 1:1 (Training, Nutrition, Mindset & Life Coaching): https://bodybybiggie.typeform.com/to/NUJsFcc3 FIND ME HERE: My website: https://bodybybiggie.com/this-is-online-fitness   INSTAGRAM: https://www.instagram.com/triplespiralcoaching/   FACEBOOK: https://www.facebook.com/bodybybiggie

E4: MENTAL HEALTH, ANXIETY & DEPRESSION - The Collapse of the Mind Spiral Pt 1

I HIGHLY SUGGEST listening to episode 1 first  In episode 4:  The evolution of my relationship with mental health and anxiety over the years The collapse of my mental health My website: https://bodybybiggie.com/this-is-online-fitness  Work with me 1:1 (Training, Nutrition & Life Coaching): https://bodybybiggie.typeform.com/to/NUJsFcc3  Follow me on social media ...  INSTAGRAM: https://www.instagram.com/triplespiralcoaching/  FACEBOOK: https://www.facebook.com/bodybybiggie