People Pleasing

Addicted to Busyness

"Busyness" is defined as the state or condition of having a great deal to do. Lori and Dusti share how they're trying to take their own advice to slow down, rest, and find ways to mindfully evaluate their to do lists. Instagram: www.instagram.com/tufftopix YouTube: www.youtube.com/@tufftopix2023

Understanding Imposter Syndrome

Lori and Dusti explore the theme of inspiration and aspiration, emphasizing that in every realm of life, there are individuals who look up to others and wish to emulate their success. It highlights the importance of recognizing one's own value and the impact one has on others, fostering a sense of motivation and personal growth. Instagram: www.instagram.com/tufftopix Youtube: www.youtube.com/@tufftopix2023

People Pleasing

Lori and Dust are people pleasers in recovery and share some tips that have been helpful for them. Follow them: Instagram: https://www.instagram.com/tufftopix/ [https://www.instagram.com/tufftopix/] YouTube: https://www.youtube.com/@tufftopix2023 [https://www.youtube.com/@tufftopix2023]

We are not going to do it anymore

Lori and Dusti give you permission to NOT do it anymore. Follow them: Instagram: https://www.instagram.com/tufftopix/ YouTube: https://www.youtube.com/@tufftopix2023 [https://www.youtube.com/@tufftopix2023]

Grief

Lori and Dusti discuss some myths and research regarding grief and share how grief has shown up in their lives recently. Follow them: * Instagram: www.instagram.com/tufftopix/ [https://www.instagram.com/tufftopix/] * YouTube: www.youtube.com/@tufftopix2023 [https://www.youtube.com/@tufftopix2023]