Cover image of show Tune Up Your Warrior

Tune Up Your Warrior

Podcast by Jenny Chen

English

Personal stories & conversations

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Tune Up Your Warrior

As a lifelong learner, I believe that understanding different perspectives is key to growth. Tune Up Your Warrior is a space where I invite warriors in their fields to dig into the topics that shape our world, challenge our beliefs, and impact everyday people. No lip service. No performative actions. No fake conversations—just real, honest dialogue with guests who bring unique experiences and perspectives to the table. Each episode, we explore stories that matter—whether it's navigating identity, challenging norms, or confronting the complex realities of our industries and communities.

All episodes

60 episodes

episode Karen Ta | Beyond the Bamboo Ceiling: Why Intersectionality in Leadership Matters artwork

Karen Ta | Beyond the Bamboo Ceiling: Why Intersectionality in Leadership Matters

In this episode of Tune Up Your Warrior, Jenny sits down with Karen Ta for a thoughtful conversation about intersectionality, identity, and why leadership conversations fall short when they treat women or Asian professionals as a monolith. Karen Ta is passionate about helping those who feel invisible become visible so they can break through doors and ceilings. While she is best known for her role in leading a Women in Leadership program at PwC Canada, she is also an Associate Certified Coach, a Chartered Professional Accountant, and a Certified Training and Development Professional, bringing a unique blend of active listening, strategic thinking, and creative problem-solving to the way she supports others. Together, Jenny and Karen explore why the corporate world so often groups people together in ways that erase nuance, why the “bamboo ceiling” conversation needs to evolve, and how Asian women navigate the compounded realities of race, gender, culture, and visibility in leadership. They also talk about the tension of being Canadian-born Chinese versus immigrant Chinese, the feeling of never being “Asian enough” or “Western enough,” and the need for organizations to move beyond representation counts toward real power, sponsorship, and structural change. Those themes are central to the episode outline as well, especially the call to move past numbers and simplistic diversity framing toward actual leadership transformation. This is a layered, honest conversation about identity, belonging, leadership, and what it takes to stop waiting for permission to lead.

20 May 2026 - 38 min
episode Sarah Chamberlin | Storytelling, Stigma, and Why Discomfort Is Necessary for Change artwork

Sarah Chamberlin | Storytelling, Stigma, and Why Discomfort Is Necessary for Change

On this episode of Tune Up Your Warrior, Jenny sits down with Sarah Chamberlin, communications strategist and founder of Pin Drop Communications. With a background in leading complex communications in high-impact environments, Sarah brings a grounded, real-world perspective on how organizations navigate reputation, leadership, and trust in moments that matter most. This conversation explores: * What effective communication actually looks like in high-stakes environments * The gap between intention and impact in leadership messaging * How organizations can build trust instead of just managing optics * The emotional and human side of communications work that often goes unseen * Why clarity, accountability, and courage matter more than polished messaging Sarah also shares her journey into launching her own consulting practice, and what it means to step into ownership of your voice, your work, and your impact. This is a conversation about leadership, communication, and the systems behind both, not just what we say, but how and why we say it. Learn more about Sarah and her work here: http://pindropcomms.com/ [http://pindropcomms.com/]

13 May 2026 - 38 min
episode Christopher Tse | Reclaiming Voice: Silence, Identity, and the Asian Diaspora artwork

Christopher Tse | Reclaiming Voice: Silence, Identity, and the Asian Diaspora

For the second episode in Tune Up Your Warrior’s three-episode Season 4 opener for AAPI Heritage Month, Jenny sits down with Christopher Tse for a powerful conversation about silence, identity, diaspora, and reclaiming voice. Christopher Tse is an educator, organizer, and writer based in Whitehorse, Yukon. According to the Canadian Race Relations Foundation, he has spent 15 years working alongside community leaders on decolonization, environmental justice, migrant advocacy, and structural racism. He is also a former runner-up at the Poetry Slam World Cup and teaches social work at the University of Victoria. Together, Jenny and Christopher explore how silence has functioned in Asian communities as both a survival strategy and a form of resistance, how the model minority myth has reinforced expectations of quietness and compliance, and why the Asian diaspora cannot be treated as a monolith. They also talk about art as resistance, storytelling as truth-telling, and the tension between assimilation and solidarity. We close the episode through the spirit of Eyes Open, Chris' widely shared anti-Asian racism PSA/poem written and narrated for Asian Heritage Month. You can watch it here: https://www.youtube.com/watch?v=AGQtaCyp8f8 [https://www.youtube.com/watch?v=AGQtaCyp8f8 ] This episode is personal, thoughtful, and deeply relevant for anyone who has ever felt the tension between belonging and authenticity, between adaptation and erasure, and between inherited silence and reclaimed voice.

6 May 2026 - 49 min
episode Judge Albert Wong | Freedom in a Time of Rupture artwork

Judge Albert Wong | Freedom in a Time of Rupture

This week on Tune Up Your Warrior, I sit down a second time with Judge Albert Wong [https://www.linkedin.com/in/albert-wong-35560a8/] for the final episode in our three-episode Season 4 opener, and it is a conversation that feels especially important right now. Not because it adds to the noise. But because it asks a deeper question underneath it: What does freedom actually mean? Albert brings a rare perspective to that question. After 40 years in the Canadian Armed Forces | Forces armées canadiennes [https://www.linkedin.com/company/canadianforces-forcescanada/], including work in Afghanistan and on UN peacekeeping missions, he has seen what the oppression of freedom looks like up close, especially for women. Together, we talk about freedom not just as a political concept, but as the right to exist, express yourself, and move through the world without oppression, harassment, or fear. We explore: ❤️‍🩹 Why allyship has to go beyond “I believe you” 🛑 How we address harmful behavior at its source, not just after the damage is done ⚡ What rupture in human relationships looks like right now 👿 Why patriarchy and systemic inequality still shape how power moves ♥️ And what moral courage looks like in everyday life I also share a personal reflection on how being touched inappropriately at a conference violated something fundamental: my freedom to exist, my freedom of joy, and my safety from harm.Albert and I will also both be speaking at the upcoming ACCT Foundation [https://www.linkedin.com/company/acctfoundation/] Summit in Waterloo May 15-17, we’d love to see you there. Be sure to grab your tickets: https://acctfoundation.ca/summit/https://acctfoundation.ca/summit/ [https://acctfoundation.ca/summit/] This one is thoughtful, honest, and deeply relevant.

6 May 2026 - 57 min
episode Julie Kim | Being Bothered, Being Loud, and Owning Your Voice artwork

Julie Kim | Being Bothered, Being Loud, and Owning Your Voice

What happens when you stop shrinking, stop filtering, and finally let your real voice take up space? To kick off Season 4 of Tune Up Your Warrior and celebrate AAPI Heritage Month, Jenny sits down with stand-up comedian and podcast host Julie Kim for a conversation about comedy, identity, voice, representation, and what it means to stop trying to fit into roles that were never built for you. Julie shares her journey from corporate consulting on Bay Street into stand-up comedy, and how years of being told, directly and indirectly, what was “appropriate” for a woman of colour to say on stage shaped her early career. She opens up about the pressure to tone herself down, avoid certain topics, and distance herself from the very parts of her identity that would later become central to her voice. Together, Jenny and Julie talk about motherhood, authenticity, representation, healing through humour, and Julie’s podcast BOTHERED, where social irritations and deeper injustices collide in the most honest and hilarious ways. This is a conversation about being fully yourself, staying bothered for the right reasons, and why women, especially Asian women, owning space still matters so deeply. Julie also shares why she believes girls and women give her hope, and defines a warrior as someone who keeps going despite the barriers in front of them. This episode is funny, thoughtful, honest, and the perfect way to open a new season. To learn more about Julie Kim and her podcast, visit: https://www.juliekimcomedy.com/podcast [https://www.juliekimcomedy.com/podcast]

6 May 2026 - 35 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.