TV Time (It's not about TV)
Podcast in the car
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10 episodes
Dopamine Car Optimization
Healthy Dopamine Use (Featuring Chris)
Chris helps us know what some sources of dopamine use that will benefit our lives. P.s I (Tyler) messed up the audio a bit :) Thank you for your patience
Finesse your Stress
Have you felt stressed? Listen to this.
Gratitude Habit
Gratitude as the default has the ability to push us closer to happiness
Send + Receive Help
Being stuck on one side of the sending or receiving help here are ways to balance that.
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