UbuntuPodcast

Reclaiming Identity after Trauma

10 min · 30. apr. 2025
episode Reclaiming Identity after Trauma cover

Description

In this episode, I share how you can find yourself after experiencing trauma. Trauma is something that stains our identity—it begins to control our emotions, thoughts, beliefs, and behaviors. Often, when trauma takes control, we lose sight of who we truly are. In this episode, I talk about how to reclaim your identity after trauma—how to return to the version of you that existed before it all.

Comments

0

Be the first to comment

Sign up now and become a member of the UbuntuPodcast community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

19 episodes