Um Sad

Podcast by Um Sad

English

Health & personal development

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20 hours of audiobooks / month
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About Um Sad

https://linktr.ee/umsadpodresources In the Um Sad podcast, Ren and Jacob talk about our personal experiences with mental health. Our purpose is to make people who are struggling with mental health feel less alone and maybe have a laugh or two. So turn up the volume and grab your tissues because this podcast will probably make you um… sad but better? *DISCLAIMER: We are not mental health professionals. If you feel unwell we encourage you to seek help. https://linktr.ee/umsadpod

All episodes

6 episodes

Social spaces make us sad

This week Ren and Jacob talk about how they get a little uncomfy in social spaces and situations.

6 Jun 2022 - 47 min

Mental health portrayal makes us sad

TW: self harm, depression, schizophrenia, dissociative personality disorder and suicide. On this weeks episode we dive into the heavy portrayal of mental illness in media.

12 Apr 2022 - 52 min

Friendships make us sad

Having friends and keeping them can sometimes be hard. Especially when dealing with mental health issues. Listen along as we walk you through our personal experience with friendships, toxicity, boundaries, and more. enjoy!

24 Mar 2022 - 55 min

School makes us sad

Going to school AND dealing with a mental illness? Yikes. Hear all about our experiences in this episode.

16 Mar 2022 - 56 min

Dating makes us sad

Happy valentines day! In this episode, we talk about our personal experiences with dating. If you're single for this valentines day congrats so are we! We hope you have fun listening to this and maybe feel a little less alone. Content warning/advisory: breakups, getting ghosted, being in awkward romantic situations

11 Feb 2022 - 51 min

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