Cover image of show Unbox The Podcast

Unbox The Podcast

Podcast by Sahar Palmer Bestselling Author, Intuitive Mentor

English

Personal stories & conversations

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About Unbox The Podcast

Unbox The Podcast explores intuitive intelligence as a practical skill for real life and self-leadership. Hosted by Sahar Palmer, bestselling author and intuitive life mentor, the podcast offers grounded insight into identity, emotional integrity, and the courage required to stay true to who you are during change. Drawing on over three decades of mentoring experience, each episode reflects Sahar's signature Unbox The Real You™ framework, rooted in the Four Dimensions of Change BEMA™ Methodology: Body, Emotions, Mind, and Accountability. The conversations bridge awareness and lived responsibility, supporting clarity, coherence, and discernment in both life and work. A new episode is released every Tuesday. If the podcast resonates with you, a brief review is always appreciated.

All episodes

197 episodes

episode Why Life Transitions Challenge Your Sense of Identity S26 E20 artwork

Why Life Transitions Challenge Your Sense of Identity S26 E20

Life transitions can unsettle even the strongest among us. When roles change and familiar identities no longer fit, we are invited to ask a deeper question: Who am I now? In this episode, I explore why identity is not fixed, how the BEMA™ Methodology helps us recognise internal shifts, and why self-awareness is essential if we are to grow with life rather than remain attached to outdated versions of ourselves. I also share how Unbox The Real You™ was born during a major life transition and why understanding your evolving identity is central to living with clarity and purpose; and its my fist attempt at video podcasting! 🔗 Read the accompanying blog article [https://www.saharhuneidi.com/life-transitions-challenge-your-sense-of-identity/] and sign up for my weekly podcast newsletter [https://www.saharhuneidi.com/#signup] at SaharHuneidi.com [https://www.saharhuneidi.com?utm_source=chatgpt.com] 🔗 Read my DXB News [https://www.saharhuneidi.com/identity-intuition-realignment/] interview 🔗 Join my upcoming Ask Me Anything [https://preview.mailerlite.io/forms/544923/175029911776396377/share] session and ask your questions live. 🔗 Listen to past episode on Why idenity Changes How You Show Up [https://sites.libsyn.com/27201/why-identity-changes-how-you-show-up]. Thanks for listening! Please remember to subscribe to the podcast from wherever you're watching or listening. Licensed Podcast music: #3598566 [https://www.youtube.com/hashtag/3598566] Snappy by Jonathan Boyle

19 May 2026 - 9 min
episode Why Your Success Still Feels Empty artwork

Why Your Success Still Feels Empty

Why does success still feel empty, even when you have achieved what you once wanted? Sometimes the goals we worked so hard to reach no longer reflect who we are becoming. Today, I explore success, meaning, alignment, core values, leadership, self-awareness, and fulfilment through the lens of the BEMA™ Methodology. I share why success does not always bring the satisfaction we expect, how our definition of success changes over time, and what I have learned from observing both quietly impactful people and some of the world's most outwardly successful individuals. If your life looks successful on paper but something inside feels out of step, this conversation may help you understand why. Listen now, and read the accompanying blog post [https://www.bestholisticlife.com/] on my website for deeper reflections. I also I reflect on my recent Best Holistic Life [https://www.bestholisticlife.com/] Magazine article, How Caring for My Mother Changed My Life. You can read the full article on Best Holistic Life or visit my website at saharhuneidi.com. Thanks for listening. Please follow or subscribe to Unbox The Podcast so you do not miss future episodes.

12 May 2026 - 10 min
episode Why Alignment Creates Clarity artwork

Why Alignment Creates Clarity

Why alignment creates clarity. If you feel stuck, overthinking decisions or repeating the same patterns, this episode explains why. I break down how misalignment across body, emotions, mind and actions creates confusion, and how recalibration restores clarity and direction. I share why quick techniques do not last, how patterns repeat when the root cause is ignored, and why your present moment is the only place real change happens. This is about understanding your system so you can lead yourself with confidence, not control. Read the full blog post [https://www.saharhuneidi.com/why-alignment-creates-clarity/] on my website for deeper insight. Thanks for listening. If you're on linkedIn, read my LinkedIn May Newsletter [https://www.linkedin.com/pulse/leadership-problem-nobody-talks-internal-sahar-huneidi-palmer-byspf] for more information on leadership problems that no one talks about. Do not forget to subscribe to the podcast for more each week. → Join free LIVE AMA (ask me anything) session on May 20th here [https://preview.mailerlite.io/forms/544923/175029911776396377/share]. → Signup for Unbox Newsletter here [https://www.saharhuneidi.com/#signup]. → Listen to The Power of Your Story series here [https://open.spotify.com/playlist/4PKjDVJPY8J1Znycy5DeKi]. Unbox The Podcast Licensed Podcast music: #3598566 Snappy by Jonathan Boyle

5 May 2026 - 10 min
episode The Risk Of Being You | And What It Costs You artwork

The Risk Of Being You | And What It Costs You

Why being yourself feels risky is not about fear. It is about the cost of alignment. In this episode, I explore leadership mindset, identity, self-growth, and decision-making, and what shifts when you choose to have the courage to be yourself. The moment you stop fitting inot a pre-set template and start leading with what is unique about you; your choices, opportunities, and decision-making begin to change. I share a real client conversation about feeling blocked when nothing feels new, and why the real value is not in creating something new, but in expressing your unique perspective. I also reflect on my own turning point, how I redefined my work, and why strategy is not built in one moment, but unfolds over time. This episode will help you recognise the real cost of not being yourself, and why self-awareness, intuition, and authenticity are essential to personal leadership. Read the full blog post for [https://www.saharhuneidi.com/why-being-yourself-feels-risky/] deeper insight. Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content each week. → Book Strategic Clarity [https://www.saharhuneidi.com/product/strategic-clarity-session/] session. → Unbox Newsletter signup [https://www.saharhuneidi.com/#signup]. → LinkedIn newsletter signup [https://www.linkedin.com/newsletters/unbox-with-sahar-7410982761643171840/].

28 Apr 2026 - 9 min
episode Why You Hesitate in the Moment That Matters Most artwork

Why You Hesitate in the Moment That Matters Most

Why you hesitate in the moment that matters most is not about confusion. Discover how overthinking, hesitation, self-doubt, decision-making, clarity, and self-awareness all come into focus in the moments that matter most. Find out how self-leadership, self-mastery, and emotional patterns influence your decisions. This episode will help you see where your alignment shifts and how to return to yourself with clarity and direction. Midway through this episode, I invite you to pause and ask yourself a simple question: where in your life are you hesitating, even though you already know? For a deeper breakdown of this topic, you can also read the full blog post [https://www.saharhuneidi.com/why-you-hesitate/] on my website where I expand on the patterns behind hesitation and how to work through them in a practical way. Thanks for listening! Do not forget to subscribe to the podcast for more inspiring content each week. → Book Strategic Clarity [https://www.saharhuneidi.com/product/strategic-clarity-session/] session. → Signup to Podcast Newsletter. [https://landing.mailerlite.com/webforms/landing/h4t0f5] #unboxthepodcast #saharPalmer #UnboxwithSahar #UnboxTheRealYou

21 Apr 2026 - 12 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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