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Underneath the Underneath

Podcast by Ohmek

English

Technology & science

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About Underneath the Underneath

Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive into those layered, textured parts of self, those unseen parts that come into focus in the mystical realms– where the mystical becomes our medicine. These are living anthologies of embodied mysticism classes, text-based learnings, open-channel flows, vulnerable conversations, and sacred sessions. Together, we explore our own depths—as individuals and as a collective—in mystical realms and lived spiritual practice, navigating the messy middle of life that’s ripe with learnings. _________ More on Yocheved Sidof: Yocheved is the founder and spiritual leader Ohmek, where she weaves the sacred and contemplative space. She is also a mystic, teacher, writer, activist, and transformation catalyst. Yocheved harnesses decades of social entrepreneurship, certifications, and lived experience — including her own wounds and healing — into her work and passions, intersecting spiritual leadership, community building and collective restoration. Immersed in advanced trainings in healing intergenerational and collective trauma, Yocheved employs a unique modality that integrates therapeutic and somatic practices with mystical teachings. Her leadership evokes what's simply known within: how we are all interconnected, and that wholeness emerges when we are held in compassionate space. She shares generously of her unique abilities to cultivate connection and bring harmony to paradox– innovation and tradition, teacher and student, the broken and the whole.

All episodes

126 episodes

episode Bamidbar: Meet Me in the Tent — On God’s Modesty and the Sacred Art of the Whisper artwork

Bamidbar: Meet Me in the Tent — On God’s Modesty and the Sacred Art of the Whisper

After Sinai — after the thunder, the fire, the mountain — God retreats to a tent. And says: modesty is beautiful. In this episode of Underneath the Underneath, Yocheved explores the theology of the whisper — what it means that God contracts to dwell precisely in the broken, the quiet, and the ownerless inner wilderness where God is most at home. The offering God most wants may not be what you think. Ohmek Session dated May 12, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com [https://www.ohmekliving.com/] Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership [https://www.patreon.com/ohmek/membership]

12 May 2026 - 50 min
episode Lag B’Omer: The Cave, The Field, and The Fire — A Soul Map for Every Season artwork

Lag B’Omer: The Cave, The Field, and The Fire — A Soul Map for Every Season

In this episode of Underneath the Underneath, Yocheved enters the sacred terrain of Lag BaOmer through the life and legacy of Rabbi Shimon bar Yochai—guiding us into the hidden architecture of the cave, the field, and the fire. What does it mean to retreat into the unseen, to incubate in darkness, and to emerge without burning the world around us? Through these archetypes, and the subtle teaching of hod shebahod—humility within humility—this episode explores the rhythm between being and doing, concealment and expression, intensity and integration. This is a transmission on timing, surrender, and learning how to carry what is born in the depths into the ordinary with care. A teaching that lingers—inviting you to sense where you are in the arc, and how to meet it with more awareness, more softness, and more truth. Ohmek Session dated May 5, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com [https://www.ohmekliving.com/] Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership [https://www.patreon.com/ohmek/membership]

5 May 2026 - 56 min
episode Emor: The Zohar of the Tongue — What Needs to Be Said Twice artwork

Emor: The Zohar of the Tongue — What Needs to Be Said Twice

In this episode of Underneath the Underneath, Yocheved enters the opening verse of Parshat Emor and finds a question hiding in plain sight — why does the Torah say speak twice? Emor. V’amarta. Say and say again. Drawing on Rashi, the Lubavitcher Rebbe, and the Kedushat Levi — and weaving in her own parshanut, lived experience, and stories from the healing room — Yocheved traces the hidden architecture of speech. How our words carry the power of life and death. How divine love is structured as a double address. And what it means that the Torah names not only the priests but the sons. The children. The ones who need to hear it differently. This is a teaching about the parts of us that haven’t yet received the second speaking. The younger ones, the shamed ones, the ones we’ve been speaking to with the wrong tongue. And what becomes possible when we let the zohar — the radiance — reach all the way down. L’nefesh lo yitama. The soul was never defiled. It just needs to hear it again. Ohmek Session dated April 28, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com [https://www.ohmekliving.com/] Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership [https://www.patreon.com/ohmek/membership]

28 Apr 2026 - 54 min
episode Achrei Mot-Kedoshim: The Grief, the Goat, and the Paradox of Holiness artwork

Achrei Mot-Kedoshim: The Grief, the Goat, and the Paradox of Holiness

In this episode of Underneath the Underneath, Yocheved enters the double parsha of Achrei Mot-Kedoshim with two words that stop everything: after the death. We are all living in some version of achrei mot right now. And the Torah, rather than rushing past the grief, drops us right into it — and then asks a surprising question: what does holiness actually require of us? Drawing on the Yom Kippur service, a strange and ancient ritual involving two goats, and the deceptively mundane commandments of Kedoshim, this episode traces a path through grief, bitul, and the paradox of what it means to be holy in a world that keeps asking you to show up. Some work only you can do. And some you were never meant to carry alone. Ohmek Session dated April 21, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com [https://www.ohmekliving.com/] Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership [https://www.patreon.com/ohmek/membership]

21 Apr 2026 - 48 min
episode The Leper’s Arc and the Omer: On Being Seen, Named, and Made Whole artwork

The Leper’s Arc and the Omer: On Being Seen, Named, and Made Whole

In this episode of Underneath the Underneath, Yocheved enters the double parsha of Tazria-Metzora — and finds, beneath the surface of obscure ritual law, a precise and surprisingly tender map for healing. We’re in the Omer now. Pesach gave us freedom from. The Omer asks the harder question: what are we moving toward? Drawing on the Alter Rebbe’s Likkutei Torah, Yocheved traces the leper’s arc — a four-part journey embedded in the Torah’s own sequence: the wound that surfaces on the skin of an otherwise whole person, the loving witness who receives us first, the radical honesty of naming what’s here, and the integration that happens in solitude before we return to be witnessed again. On being seen. On being named. On becoming whole. Tamei. Tamei. And then — tahor. This is what freedom toward looks like in the body. This is the work of the Omer. Ohmek Session dated April 14, 2026 __________ More on Yocheved Sidof: Yocheved Sidof is a mystic, teacher, trauma-informed spiritual guide and leader of Ohmek, a community of women and men pursuing deeper ways of Being. __________ Deepen with Ohmek: Ohmek is a community of women and men pursuing deeper ways of being. It is the space that holds all, yet remains empty, the void that allows healing and transformation to take place, take shape, belong, integrate and disperse. It is an invitation inward, into a space and community, as well as one’s own inner world. A place to be stretched and to come together, to feel at home in exploration, with room to be and to breathe. At our upstate retreat center and Brooklyn locations, in our sacred gatherings, healing containers and embodied mysticism classes, we invite you into spiritual experiences and sacred spaces that allow us — collectively and individually — to explore our own depths, underneath the underneath. Website: www.ohmekliving.com [https://www.ohmekliving.com/] Instagram: @ohmek.living To support these sessions and our offerings, strengthen our community, and enhance your engagement we welcome you to join MAAGAL, our founding membership circle https://www.patreon.com/ohmek/membership [https://www.patreon.com/ohmek/membership]

14 Apr 2026 - 53 min
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