Cover image of show Unfiltered, Confident + Real with Saira Khan

Unfiltered, Confident + Real with Saira Khan

Podcast by Unfiltered, Confident + Real with Saira Khan

English

Health & personal development

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About Unfiltered, Confident + Real with Saira Khan

Join Saira Khan, founder of SAIRA skincare for honest conversations about confidence, empowerment, and the skills, talents, and inner strengths that shape who we are as women. No filters, no fluff, just real conversations with leading experts to help you own your voice and trust your power.

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2 episodes

episode 3: Menopause Deep Dive - Part Two - with Dr. Sabika Karim artwork

3: Menopause Deep Dive - Part Two - with Dr. Sabika Karim

Worried about how menopause is affecting your skin? Noticing changes you don't know how to manage? You're not alone. In this episode, Saira sits down with Dr. Sabika Karim, founder of Skin Medical in Northwood and a globally recognised aesthetic specialist, to cut through the confusion and give you straight answers about what's really happening to your skin during menopause, and what you can actually do about it. You'll discover: * How your skin changes through perimenopause, menopause, and beyond * The ingredients and routines that actually work for menopausal skin * The truth about collagen supplements and in-clinic treatments Whether you're struggling with dryness, loss of firmness, or simply want to understand your changing skin better, this conversation gives you the knowledge to make informed decisions and feel confident in your skin again. Find out more about SAIRA here [https://sairaskin.co.uk/], and Skin Medical here [https://skinmedical.com/].

23 Oct 2025 - 35 min
episode 2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill artwork

2: Menopause Deep Dive - Part One - with Dr Gráinne Reihill

Confused about HRT? Worried about the changes menopause is bringing? You're not alone. In this episode, Saira sits down with Dr Gráinne Reihill, a specialist from VOY Menopause, to cut through the noise and give you straight answers about what's really happening to your body during menopause, and what you can actually do about it. You'll discover: * The hormonal changes behind menopause symptoms * How HRT works and what to expect * The truth about common HRT myths Whether you're already on HRT, considering it, or looking for alternatives, this conversation gives you the knowledge to make informed decisions and take control of your health. Find out more about SAIRA here [https://sairaskin.co.uk/], and the Voy Menopause here [https://menopause.joinvoy.com/menopause].

10 Oct 2025 - 35 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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