Holiday Hustle & Flow

CKD with Kellsey

In this week’s episode Amanda and Kelly are welcoming Kellsey Reed to the podcast. Kellsey is a registered dietitian and the founder of CKD Nutrition. Listen as Kellsey shares her why on becoming a dietitian, what motivated her to focus on kidney disease and how EVERYONE can improve their kidney health.

Allow Us to Re-Introduce Ourselves

In this week’s episode Amanda and Kelly celebrate the podcast turning 4. It’s been four years since the ladies turned on their microphones and got Unfiltered. Listen as the ladies share how much they have grown and the changes they have seen in themselves over the last 4 years. Amanda and Kelly also discuss their new plans for the podcast and goals they have for themselves.

Mental Health - Part 2

In this week’s episode Amanda and Kelly continue their multi-part series on mental health. The ladies discuss their struggles with seasonal depression, body dysmorphia and being stuck in a rut. They also share some ideas to help you get back on track and Amanda shares an update of her virtual wedding plans.

Big News & Bold Topics

In this week’s episode Amanda and Kelly talk all about Amanda and Edward getting engaged! The ladies share what they want for Christmas, how this year is different from previous years and their goals for 2022. Also, they discuss the importance of mental health in the New Year. #HappyHolidays

Holiday Hustle & Flow

After an unexpected fall hiatus Amanda and Kelly are back! In this week’s episode the ladies share their Thanksgiving plans, talk about hosting Christmas Eve and how things have changed over the past year. Also they talk about some new goals they have for 2022.