Unhealthy

Podcast by Lisa Fudge

English

Health & personal development

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20 hours of audiobooks / month
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About Unhealthy

Unhealthy is a podcast that covers the world of "health", but in a not so normal way. My name's Lisa Fudge, I'm a (almost graduated) Holistic Nutrition student. My goal is to share my very un-perfect point of view on health topics, the industry, and lifestyles that surround them. Thanks for tuning in!

All episodes

3 episodes

Ep. 3: Poop!

Welcome back to a very late episode 3! Join me while I update you on my health journey, go in-depth about digestion, and honestly just talk shit (literally).

5 Jun 2023 - 53 min

Ep. 2: sleep on the trends

Welcome back to ep 2 of Unhealthy! Today we're talking a bit about my school, my naturopath experience so far, some diet trends I have beef with, and how to sleep better!

8 May 2023 - 53 min

Ep. 1: I don't know what I'm doing - but that's okay.

Welcome to my very first podcast episode! On this episode we talk about imposter syndrome, changing your mindset on health and wellness, a little about the online health world, and why seeing a professional is so important.

24 Apr 2023 - 37 min

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