Unpacked & Detangled

Podcast by Unpacked & Detangled

English

Health & personal development

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20 hours of audiobooks / month
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About Unpacked & Detangled

There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the guide to many of the obstacles we face as adults? For example, what to do when we have difficulties in our friendships, relationships, and jobs. We were never told that growing hurts. Therapists, Dr. Ronald Love and Dr. Deonna Kitwana unpack and detangle some of life's struggles and provides tips and support on how to navigate life. Instagram - @UnpackedandDetangled; @dr.ronlove @dr.k_psyd

All episodes

50 episodes

When Parenthood Isn’t an Option: Grief, Growth, and Building a Life Without Children

In this heartfelt episode of Unpacked and Detangled, Ron Love explores the grief, pressure, and emotional complexity of wanting children but facing barriers to parenthood. From societal expectations to queer-specific challenges and the unexpected joys of a childfree life, this conversation holds space for healing, reflection, and reimagining legacy.

28 Jul 2025 - 20 min

Mental Health Moment: Intentional Self Care

In this episode of Mental Health Moments, we explore how to make self-care a simple, intentional part of your daily routine — without the guilt or overwhelm.

15 Jul 2025 - 9 min

Summer Intentions

Dr. Ron asks and answers 10 questions to help set intentions for the summer.

30 Jun 2025 - 29 min

Mental Health Moment: Addressing The Inner Critic

Ron gives suggestions on how to change the negative thoughts that we often have-- the inner critic-- into positive and kind thoughts -- the inner coach.

16 Jun 2025 - 9 min

Living Out Loud...Again

Its Pride Month 2025. This episode Ron discuss the experience that many Queer people have to do constantly-- coming out.

2 Jun 2025 - 18 min

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