The Truth About People Who Hurt You | Unquiet You

The Truth About People Who Hurt You | Unquiet You

Why do we spend so much time trying to understand people who hurt us? In this episode, Amy explores one of the biggest obstacles to healing after a painful relationship or difficult experience: the need to understand why someone treated us the way they did. She shares why letting go of that search for answers can become one of the greatest gifts you give yourself and how accepting that you'll never think like someone who chooses to hurt others can bring real freedom. If you've been replaying conversations, questioning yourself, or searching for closure that never seems to come, this episode will remind you that your peace doesn't depend on understanding someone else's behavior. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

You're One Decision Away from a Different Life | Aligned Summer Series Ep.6

In the final episode of the Aligned Summer series, Amy reflects on the small mindset shifts that create lasting change and invites you to think beyond your goals and focus on your identity. Instead of waiting for motivation or the "right time," she shares why lasting transformation begins with deciding who you want to be and taking one small action toward becoming her. If you've spent this summer creating healthier boundaries, choosing what matters, being more present, embracing ease, and honoring your own desires, this final conversation will help you bring it all together and step confidently into the next season. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

You're Allowed to Want More, Here's Why You Don't | Aligned Summer Series Ep.5

Can you be grateful for your life and still want more? In week five of the Aligned Summer series, Amy challenges the belief that desire and gratitude can't exist together. She shares why it's okay to pursue your goals, nurture your creativity, grow your business, and make time for yourself—even in the middle of a busy summer. This episode is an invitation to stop putting your own dreams on hold and remember that caring for yourself isn't taking away from your family—it's helping you become the person you want to be. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in.

The Summer Mindset Shift That Frees Overwhelmed Moms | Aligned Summer Series Ep.4

What if summer didn't have to be so hard? In week four of the Aligned Summer series, Amy explores the pressure many women put on themselves to create the perfect summer, keep everyone happy, and do it all without slowing down. She shares why ease is not laziness, why boredom can be healthy for both moms and kids, and how simplifying your expectations can create more joy, presence, and connection. This episode is an invitation to let go of guilt, stop overcomplicating life, and trust that sometimes less really is more. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

Present or Mentally Somewhere Else? Why Busy Moms Are Missing Everything

How often are you physically present but mentally somewhere else? In week three of the Aligned Summer series, Amy shares a simple mindset shift that can help you stop living in the future, replaying the past, and missing the moments right in front of you. Through personal stories and practical reflection, she explores what it means to truly be where your feet are. If you've been feeling distracted, overwhelmed, or caught up in what's next, this episode is a gentle reminder to come back to the present moment and fully experience the life you're living today. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======