Cover image of show Up with Neeley Neal

Up with Neeley Neal

Podcast by Neeley Neal

English

Technology & science

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About Up with Neeley Neal

It's time to stop going through the motions and start living life full out! Put your positive mindset to work for you and grow as a leader and in life. Listen in as Neeley Neal, former NFL cheerleader turned wife, mom of 4 (including triplets!) and tech industry career woman digs in to help you rise to the occasion in leadership and in life. Each episode is designed to give you the tools, ideas & inspiration you need to cultivate energy where there is none, and plug back into your bigger purpose to make an impact on a daily basis. Now's the time. Ready? Let's go! Connect even further with pocket-sized pep talks and motivational texts from Neeley straight to your phone each week! Text "pep" to 480-418-7156 to join our text community and get in step with our next squad meet-up.

All episodes

114 episodes

episode People Are the ROI of Life. Are You Investing Wisely? artwork

People Are the ROI of Life. Are You Investing Wisely?

Let's talk about the most important investment you can make in life: your relationships! In this episode, I'll break down why people are the greatest ROI of life. I'll share the key to getting intentional and maximizing your time & energy with your loved ones. These powerful practices will deepen your connections and create real, positive impact for those who matter most to you. The deeper your relationships, the greater your ROI of life – and you can take that all the way to the bank! HIGHLIGHTS 00:00 Why your greatest ROI is the people in your life. 02:05 Are you investing your time & energy wisely? 07:00 Three powerful practices to strengthen your relationships. 13:20 What happens when we deepen our relationships? RESOURCES + LINKS Connect with Neeley on LinkedIn /neeley-neal [https://linkedin.com/in/neeley-neal] Connect with Neeley on Instagram @neeley.neal [https://www.instagram.com/neeley.neal/?hl=en] Send Neeley a Text: Click here to text now [https://my.community.com/neeleyneal] or send the word "UP" to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don't want to miss.

19 Nov 2024 - 17 min
episode How to Ensure You Have Better Tomorrows artwork

How to Ensure You Have Better Tomorrows

Better tomorrows start with today! In this episode, I want to talk about what you can do to ensure you have better tomorrows for you and the people you love. I'll share key action steps to get out of your own way, make better decisions, and live your life in a way that sets your future self up for a brighter tomorrow. With these practices, you can feel 100% assured, motivated, and ready to make a great today – and even better tomorrows! HIGHLIGHTS 00:00 Defining "protopia" + how it leads us to a better future. 07:35 Ways to set your future self up for success. 10:25 How to ensure you have better tomorrows. 14:45 Why is it so hard to get out of our own way? 17:20 One action to ensure a better tomorrow. RESOURCES + LINKS Connect with Neeley on LinkedIn /neeley-neal [https://linkedin.com/in/neeley-neal] Connect with Neeley on Instagram @neeley.neal [https://www.instagram.com/neeley.neal/?hl=en] Send Neeley a Text: Click here to text now [https://my.community.com/neeleyneal] or send the word "UP" to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don't want to miss.

22 Oct 2024 - 21 min
episode How to Use Faith and Footprints if You're Waiting in a Season of Life artwork

How to Use Faith and Footprints if You're Waiting in a Season of Life

Do you feel like you're stuck in the waiting room and going nowhere fast? In this episode, I want to share four things to remember when you're waiting in a season of life! These tips will help you reconnect with your faith + use the footprints in the sand to see the master plan laid out for you on the other side. I'll show you how to lean into divine timing and call in more guidance + support than you could ever imagine. Open new doors, follow the broken roads, and get to where you need to be when you need to be there! HIGHLIGHTS 00:00 Why is it necessary for us to have waiting seasons? 05:00 Four things to remember when you're in a waiting season. 11:05 How does divine timing guide our lives? 17:10 How to know when you're on the right path. RESOURCES + LINKS Connect with Neeley on LinkedIn /neeley-neal [https://linkedin.com/in/neeley-neal] Connect with Neeley on Instagram @neeley.neal [https://www.instagram.com/neeley.neal/?hl=en] Send Neeley a Text: Click here to text now [https://my.community.com/neeleyneal] or send the word "UP" to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don't want to miss.

24 Sep 2024 - 20 min
episode Does Going ALL IN On Your Purpose In Life Feel Scary? Do This artwork

Does Going ALL IN On Your Purpose In Life Feel Scary? Do This

If going all in on your passion and true purpose feels intimidating, then this is YOUR episode! Today, I'm sharing the big "aha!" moment that helped me reset and take action during this reinvention season. I'll go over ways you can get unstuck from mediocrity, commit to showing up at your full potential, and create step by step momentum towards your purpose in life. This small revelation can lead to major impact and actual results, in whatever journey or season you may be in. By the end of this episode, you'll be able to walk away with new tools to develop your mindset and get to where you want to be - FASTER! HIGHLIGHTS * What to do when going ALL IN on your purpose and passion feels scary. * How to reset and develop your mindset. * Ways to get unstuck and out of your comfort zone. * How to commit to showing up at your full potential. RESOURCES + LINKS Connect with Neeley on LinkedIn /neeley-neal [https://linkedin.com/in/neeley-neal] Connect with Neeley on Instagram @neeley.neal [https://www.instagram.com/neeley.neal/?hl=en] Send Neeley a Text: Click here to text now [https://my.community.com/neeleyneal] or send the word "UP" to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don't want to miss.

27 Aug 2024 - 11 min
episode Rewrite the Rules: 3 Takeaways About Reinvention from the Savannah Bananas artwork

Rewrite the Rules: 3 Takeaways About Reinvention from the Savannah Bananas

Are you ready to shake things up and bring more excitement to your life? There is an incredible phenomenon happening in sports and we're gonna dive into what you can learn from the incredible story of the Savannah Bananas, a minor league baseball team that's rewriting the rules of the game, making it more fan-friendly than ever before. They are selling out stadiums across the country doing baseball differently than it's ever been done before, and you can take that same creative outlook on life! We'll dive deep into this reinvention and how you can also rewrite the rules in your life to accelerate areas of growth and create transformational change so that you can enjoy life and have an even more positive impact on those around you. HIGHLIGHTS * The biggest lessons you can take away from a group of entertainers. * How the Savannah Bananas reinvented baseball and how you can reinvent your life too. * Ways to transform the experience of those around you. * How your life can change if you take a unique approach and change things up. RESOURCES + LINKS Connect with Neeley on LinkedIn /neeley-neal [https://linkedin.com/in/neeley-neal] Connect with Neeley on Instagram @neeley.neal [https://www.instagram.com/neeley.neal/?hl=en] Send Neeley a Text: Click here to text now [https://my.community.com/neeleyneal] or send the word "UP" to 480-418-7156 to be notified of upcoming UP Life workshops and weekly motivation you don't want to miss.

13 Aug 2024 - 24 min
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