Uprooted with Rachel Krall

29. Taking Care of You: Prioritizing Yourself This Holiday Season

12 min · 11. dec. 2024
episode 29. Taking Care of You: Prioritizing Yourself This Holiday Season cover

Description

Rachel dives into an essential yet often overlooked topic—self-care. As the holiday season ramps up, many of us feel the pressure to take care of everyone else, from buying the perfect gifts to hosting memorable gatherings. But where does that leave you? Rachel explores the importance of setting boundaries, saying "no" when necessary, and carving out time to nurture your own well-being. She shares practical tips for avoiding burnout, embracing moments of peace, and finding joy in the season without losing yourself in the process.

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31 episodes

episode 27. Building Success: The GoldBear Media Journey with Kelly and Shawn Sundsvold artwork

27. Building Success: The GoldBear Media Journey with Kelly and Shawn Sundsvold

In this episode of Uprooted with Rachel Krall, Rachel sits down with Kelly and Shawn Sundsvold, the dynamic duo behind GoldBear Media, to discuss their entrepreneurial journey. From the early days of start-up challenges to building a thriving, successful company, Kelly and Shawn share the highs, lows, and pivotal moments that shaped their path. They talk candidly about what it takes to start a business, the resilience required to overcome obstacles, and the strategies they used to grow GoldBear Media from a vision into a reality. Whether you're an aspiring entrepreneur or simply curious about the behind-the-scenes of business-building, this episode is packed with inspiration and actionable insights.

7. nov. 202450 min