Valuing Vulnerability

Podcast by Kelsey Bigelow

English

Health & personal development

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20 hours of audiobooks / month
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About Valuing Vulnerability

Welcome to Valuing Vulnerability, where tough conversations are not only encouraged, but required. We are creating a comfortable space to talk about uncomfortable topics. Whatever you’re struggling with, let’s talk about it, it’s time to become vulnerable because you can’t defeat what you don’t define.

All episodes

7 episodes

Savannah Fernandez | Sports Psychologist | Eating Disorders | Victory Program

Kelsey sits down with Savannah Fernandez to discuss athletes and eating disorders. Fernandez works for McCallum's Place Eating Treatment Centers and works directly with athletes facing ED.

6 May 2022 - 24 min

Stop sitting, start acting | Current events

With all the recent news surrounding college athletics and those athletes who have taken their own lives, Kelsey pours out her heart. We've lost too many already, we need to make a change.

29 Apr 2022 - 10 min

Graham Betchart | Mental Skills Coach | Play Present

Sports psychology mental skills coach, Graham Betchart joins the show. He discusses his "Play Present" concept, and not only how it applies to sports, but also life. Let's talk mental health and vulnerability!

28 Apr 2022 - 40 min

Mike Veny | World Class Mental Health Speaker | Depression Fight

Kelsey Bigelow sits down with world class keynote speaker, author, and drummer Mike Veny. Mike shares his fight with depression and talks all things mental health.

28 Apr 2022 - 31 min

Anne Weese | Kansas State Director of Mental Wellness and Sports Psychology | Full

Kelsey sits down with Anne Weese to discuss how she is helping student athletes with their mental wellness.

14 Apr 2022 - 37 min

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