Vegefit Podcast

What Rheumatoid Arthritis Taught Her About Healing with Chloe Chaput

What happens when your body starts working against you… 𝒊𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒇𝒐𝒓 𝒚𝒐𝒖? In this episode, we were joined by 𝗖𝗵𝗹𝗼𝗲 𝗖𝗵𝗮𝗽𝘂𝘁, Clinical Ayurvedic Specialist, who shared her personal journey of living with Rheumatoid Arthritis and what it taught her about healing beyond symptoms. Diagnosed at a young age, Chloe opened up about what it felt like growing up in a body that didn’t feel safe or predictable and how that experience led her to a deeper path of understanding, listening, and reconnecting with herself. Through the lens of Ayurveda, Chloe shared how healing shifted for her, not by fighting her body, but by learning to work with it. From nourishing the body’s systems to restoring balance from within, this conversation gently reframes what healing can look like for those navigating chronic illness, burnout, or disconnection. 𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲, 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻: ➤ What Rheumatoid Arthritis really is and how it’s different from common arthritis ➤ What it felt like to live with RA at a young age ➤ How Ayurveda supports healing by addressing the root, not just symptoms ➤ The shift from feeling disconnected to building a relationship with your body ➤ Simple, grounding steps to begin reconnecting and supporting your healing If you’ve ever felt like your body is working against you or you’re tired of just managing symptoms... This conversation offers a more compassionate and holistic way forward. 🤗 Follow Chloe Chaput: Instagram: remembering.ayurveda [https://www.instagram.com/remembering.ayurveda/#] 💚 Love our content? Let’s Connect: Host: @_healthangel [https://www.instagram.com/_healthangel/] Podcast: @vegefitpodcast [https://www.instagram.com/vegefitpodcast/] #vegefitpodcast #rheumatoidarthritis

Salt of Faith, Light in the world (Lenten Reflection 2026)

It's the time of the year again to pause, slow down, and reflect. May this season renew your faith and gently guide you back to your true self. - Camille 🩵 #vegefitpodcast #lentenreflections #healthangelreflections

Post-Holiday Skin Reset with Doc Usha

Why does your skin suddenly act up after the holidays, even if you usually have clear, healthy skin all year? In this episode, we’re joined by Dr. Usha Nagavarapu, PhD, scientist, Ayurvedic practitioner, and founder of Surrasa, to unpack what’s really happening beneath the surface... Dr. Usha explains how holiday stress, disrupted routines, rich foods, travel, and environmental changes can throw the body out of balance and why piling on more skincare products often makes things worse. Through the lens of Ayurveda, she shares how true skin health begins internally and how restoring balance can lead to lasting, radiant results. In this episode, you’ll learn:➤ Why post-holiday skin flare-ups happen (even in normally healthy skin)➤ How Ayurveda addresses the root cause of skin issues instead of masking symptoms➤ Why fewer products and more balance can lead to better skin➤ Simple, natural ways to reset your skin from the inside out If you’re tired of chasing skin problems with new products and want a more holistic, sustainable approach, this conversation will change how you think about skin health. Join Our Live Webinar: “Ayurveda for Radiant Skin”When: January 21, 2026 5:00 PM Pacific Time Register here: https://www.holisticwellnesslive.com/registerhere Follow Dr. Usha Nagavarapu:Instagram: @⁠dr_usha.nagavarapu_phd⁠ [https://www.instagram.com/dr_usha.nagavarapu_phd/?hl=en#]Website: ⁠www.surrasa.com⁠ [http://www.surrasa.com] 💚 Love our content? Let’s Connect:Host: ⁠_healthangel⁠ [https://www.instagram.com/_healthangel/?hl=en#] Podcast: ⁠vegefitpodcast⁠ [https://www.instagram.com/vegefitpodcast/#] #vegefitpodcast #ayurvedicskincare #holisticskinhealth #postholidayskin #ayurvedalifestyle #naturalskincare #radiantskin #holisticwellness

Season 3: Wrapped 2025

Another Season Ends But The Lessons Remain. Thank you everyone for all your support and feedback this year! They mean a lot to us and help us to push forward and do better. For our episode guests: Josh @joshbeattie1988 [https://www.instagram.com/joshbeattie1988/] -Thanks for helping us believe that we are not our diagnosis and we can still achieve our fitness goals. Kruti @radianthealth_ayurvedic_clinic [https://www.instagram.com/radianthealth_ayurvedic_clinic/] - For showing us that pre diabetes can be reversed and healing is a journey that takes time and dedication. Sonya @gerd_digestion_guthealth [https://www.instagram.com/gerd_digestion_guthealth/] - Shed light that a good physique doesn't guarantee good health because within us is a whole new world that needs balance. Kristy @resetwithkristy [https://www.instagram.com/resetwithkristy/] - Remind us that being a health provider doesn't just celebrate the wins but also recognise the fails so we can achieve real healing. Thank you for sharing your time and expertise. May your causes and businesses flourish and your influence expand. 🤗 Holidays is ahead of us! May we celebrate it with love and care everybody! See you all again next year! 💙💙💙 #VegefitPodcast [https://www.instagram.com/explore/tags/vegefitpodcast/] #wrapped2025 [https://www.instagram.com/explore/tags/wrapped2025/]

Managing Hashimoto's Thyroiditis with Kristy Niece

Could your gut be the missing link in Hashimoto’s healing? In this enlightening episode, we’re joined by Kristy Niece, a Board-Certified Holistic Health Practitioner and Certified Gut Health Nutrition Specialist, who developed The Gut-Brain Synergy Method—a transformative approach to restoring health through gut-brain balance. Kristy shares deep insights into the connection between leaky gut and Hashimoto’s, how inflammation and stress impact thyroid health, and why addressing gut dysfunction can open the door to true healing. In this value-packed episode, you’ll discover: ➤How gut issues can trigger or worsen Hashimoto’s symptoms. ➤ The gut-brain-thyroid connection and how to naturally support it. ➤A real client story of Hashimoto’s remission through gut repair. ➤ Simple, practical steps to begin your own healing journey If you’ve been told there’s no way to feel better beyond medication, this episode will help you see that healing is possible... starting from within. Follow Kristy Niece: Instagram: @resetwithkristy [https://www.instagram.com/resetwithkristy] Website: www.resetwithkristy.com [https://www.resetwithkristy.com] Love our content? Let’s Connect: Host: @_healthangel [https://www.instagram.com/_healthangel] Podcast: @vegefitpodcast [https://www.instagram.com/vegefitpodcast] #vegefitpodcast #hashimotosthyroiditis #guthealth #thyroidhealth #gutbrainconnection