We.Are.Powerful.

Designing for Behaviour, Not Just Space: Steve Henigan

You Win or You Learn: Culture, Space and the Reality of Work. In this episode James and Alex speak to Steve Henigan, Founder & MD of HCG, about the reality behind workplace culture and transformation. This conversation goes beyond office design, exploring how leadership behaviour, clarity, and culture shape whether workplaces actually work. Steve shares his journey from corporate roles to building his own consultancy, along with powerful lessons from swimming the English Channel and applying performance thinking to business. Key Topics * Why great offices don’t always create great cultures * “You win or you learn” – reframing failure * Lessons from swimming the English Channel * The importance of leadership visibility in change * Hybrid working: balancing people, clients, and business reality * Why behaviour matters more than perks or policies Key Takeaways You can design the perfect space on paper. But if people don’t feel safe to be themselves within it, it remains just that - space. * Culture is created through behaviour, not design * Leadership visibility is the single biggest driver of change * Big challenges become possible when broken into small steps * There is no perfect model, only clarity about what matters * People don’t need more perks, they need permission Links * Steve Henigan: LinkedIn [https://www.linkedin.com/in/henigan/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BdBfmLzEdQQyu5X%2FHXsFhBQ%3D%3D] * HCG: HOME | HCG [https://www.henigancg.com/] * We.Are.Powerful: wearepowerful.org [http://wearepowerful.org]

Fit for Life – Community, Resilience and the Power of Belonging with Chris Herbert

Guest: Chris Herbert, Founder of Fit for Life Youth In this episode, James Russell and Alex Sellers are joined by Chris Herbert, founder of Fit for Life Youth, an award‑winning community organisation working with children and young people from disadvantaged backgrounds in Ladbroke Grove, London. Chris shares his personal journey from growing up on a local estate to creating a charity that supports confidence, resilience, life skills and healthier lifestyles through sport, mentoring and community connection. In this conversation, we explore: * How early experiences with youth workers shaped Chris’ sense of purpose and legacy * Why sport – and boxing in particular – can be a powerful vehicle for confidence, discipline and emotional regulation * The modern pressures young people face today, including social media, online comparison, and public “slip‑ups” that never disappear * Challenging the “snowflake” narrative by naming the very real pressures facing today’s youth * How Fit for Life Youth creates belonging, structure and positive role models at a local, human level * Stories of young people who have grown from participants into coaches, leaders and role models themselves * The realities of running a grassroots charity: funding pressures, uncertainty, and navigating the Voluntary sector * Turning setbacks into opportunities, including building a permanent gym space after losing community facilities * Why community still matters – for young people and for adults – and how real connection shapes wellbeing * Advice Chris would give his younger self about self‑belief, starting sooner, and keeping calm through uncertainty Key themes: * Belonging before performance * Community as a foundation for resilience * Sport as a metaphor for life and leadership under pressure * Faith, persistence and “keeping calm and carrying on” * The quiet impact of consistency and care Quote from the episode: “The feeling you get from seeing people develop and grow and become happy — that’s why we do this. It’s a feeling you can’t really put into words.” Find out more: * Fit for Life Youth: Website FFLY HQ [https://www.fitforlifeyouth.co.uk/] * Chris Herbert on LinkedIn: Christopher Herbert * Follow Fit For Life Youth CIO (@fitforlifeyouth) • Instagram photos and videos [https://www.instagram.com/fitforlifeyouth/] for updates, stories and community work If this episode resonated with you, consider how community shows up in your own life and where you might choose to contribute, reconnect, or support others. www.wearepowerful.org [http://www.wearepowerful.org]

Design to Thrive: Rethinking Motivation and Leadership with James Sale

What if leadership wasn’t about getting more out of people but about designing the conditions where people naturally thrive? In this episode, James Russell, Alex Sellers, and James Sale explore what truly motivates human behaviour and why understanding motivation is one of the most powerful levers for personal change and organisational effectiveness. James Sale shares the story behind Motivational Maps, reflecting on his own mid‑life career transition and how decades of reading, curiosity, and experimentation shaped a tool now used by hundreds of thousands of people worldwide. Along the way, the conversation ranges beautifully, from leadership and organisational culture to listening, identity, and what it really means to “become” rather than arrive. Key themes explored in the episode include: * Why motivation is not fixed Motivation shifts as our lives, contexts, and circumstances change. Understanding this can unlock energy, clarity, and compassion for ourselves and others. * From control to design in leadership A powerful reframe: great leaders stop asking “How do I get more out of people?” and start asking “How do I design roles, rewards, and conversations so people’s natural drivers are engaged?” * Mid‑life transitions and reinvention James reflects on leaving a secure career in education in his forties and why trying things out, rather than over‑planning, is often the only way to discover what truly motivates us. * The danger of misaligned organisations When mission statements, leadership motivators, and employee drivers don’t align, organisations unintentionally create friction, disengagement, and resistance to change. * Listening as a leadership discipline Listening isn’t just a communication skill. It may be the closest thing we have to love in organisational life, and a foundation for trust, influence, and change. * Becoming, not predicting Why trying to define your future self too precisely can limit growth and why life, like an acorn becoming an oak, unfolds in ways we can’t fully foresee. The episode closes with reflections on perseverance over strength, small steps over big gestures, and the importance of staying curious, present, and human especially in complex leadership roles and times of change. Motivational Maps [https://www.motivationalmaps.com/]

Dream Big: Resilience, Fear and Learning to Let Go with Louise Birritteri

In this episode of We.Are.Powerful, we’re joined by Louise Birritteri, founder and CEO of Pikl, for an open and deeply grounded conversation about what it really takes to build and scale a business. Louise shares her journey from a career in large insurance organisations to founding an Insurtech from a dining‑room table and growing it into a company of more than 60 people across Norwich, London and New York. Along the way, Louise speaks candidly about fear, uncertainty, resilience and the often‑unspoken loneliness of leadership. We explore the emotional reality of being a founder, learning to live with ambiguity and why resilience becomes something you build through experience rather than something you’re born with. Louise also reflects on the importance of understanding what you can and can’t control, and how letting anxiety drive decisions can be paralysing. This conversation goes beyond growth stories and success narratives. It’s about vulnerability, relationships, culture, and knowing when to persist and when to pivot as your organisation evolves. Key themes include: * The transition from corporate life to founding a business * Building resilience through uncertainty and repeated challenge * Separating fear from decision‑making * The changing role of leadership as organisations scale * Culture, trust and vulnerability at executive level * Why “dream big” still matters, especially when things feel hard Whether you’re a founder, a leader, or navigating change in your own work or life, this episode offers reassurance, perspective and practical wisdom from someone who has lived it. www.pikl.com [http://www.pikl.com] www.wearepowerful.org [http://www.wearepowerful.org]

From Shrinking to Thriving – Neelu Agarwal on Why Rejection Is Redirection

What happens when the environment around you makes you shrink — and how do you find the courage to thrive again? In this deeply honest and uplifting episode of We.Are.Powerful, James Russell is joined by Neelu Agarwal, Executive Director for EMEA Inclusion at the global investment bank, Wells Fargo; happiness coach, and speaker on belonging and psychological safety. Neelu shares her personal journey from arriving in the UK feeling apologetic, uncertain, and unseen, to becoming a senior leader shaping inclusive cultures. She reflects on how subtle behaviours at work can erode confidence, why rejection can feel so personal, and how small, consistent steps can radically change the trajectory of your career and life. Together, James and Neelu explore why rejection is not failure, but redirection, how confidence is built through action rather than perfection, and why leaders have a profound responsibility for how people feel when they leave work each day. This episode is a powerful reminder that everyone we work with is someone’s precious child — carrying dreams, doubts, and dignity into every room. In this episode, you’ll hear about: * 1'46"📍 What it feels like to “shrink” in professional environments — and how to reverse it * 5’27”📍 Practicing inclusion by acknowledging that we are all someone’s precious child * 9’32”📍 Not letting some of the put downs and negative words define you * 19’22”📍 Dealing with rejection * 24’13”📍 The perils of comparing ourselves to others * 28’16”📍 How to approach situations where you feel underestimated *  32’55”📍 What we can do to support others and creating a safe environment for others * 38’57” 📍 Advice Neelu would give to her younger self! About the guest Neelu Agarwal is an Executive Director for EMEA Inclusion at the global investment bank, Wells Fargo and a certified happiness coach and a speaker on belonging, psychological safety, career development, and leadership. Her work focuses on creating environments where people feel safe, valued, and able to bring their full potential to work. You can find Neelu on LinkedIn at Neelu Agarwal. [https://www.linkedin.com/in/neelu-agarwal-sparkle-happiness-coach?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bxi%2FUYPtJRZ2lQC7PcjLkTQ%3D%3D] If this episode resonated with you: * Share it with someone who might need encouragement right now * Reflect on one small step you can take this week to move from shrinking to thriving * Visit wearepowerful.org [http://wearepowerful.org] for more episodes and resources