Be Kind... to Yourself

Creating Safe Spaces

Well Watered Garden Podcast with Lady Tirtzah LewisSeason 2 Ep 2 - Creating Safe Spaces for Ourselves and Other WomenWelcome to the SisterhoodIn this episode, we talk about:*Challenges and tips for new sisters and seasoned sisters.*What are safe spaces for women of Faith?*How do we create them?*How do we provide a loving functional space for the challenges that come with trauma and brokeness?Guests: Chadasha, EbonyOriginal Music: Hizkiyahu Lewis

Keep Showing Up!

Well Watered Garden Podcast with Lady Tirtzah Lewis Season 2 Ep 1 - Keep Showing Up Don't give up, it's time to win! In this episode, we talk about: * What does showing up look like? * What are vicious and virtuous cycles? * What is winning? * Who are you showing up for? * How do you encourage yourself and others to show up? Guests: Antoinette, Chadasha, Ebony Original Music: Hizkiyahu Lewis

Be Kind... to Yourself

Well Watered Garden Podcast with Lady Tirtzah Lewis Ep 4 - Be Kind... to Yourself We understand the concept of being kind to others, but why do we often forget to be kind to ourselves. Let’s talk about it.  Guests: Shula Yisrael and Kelly Vonner Original Music: Hizkiyahu Lewis

Motivation to Keep you Moving

Well Watered Garden Podcast with Lady Tirtzah Lewis Ep 3 - Motivation Use what motivates you to succeed! How do we get un-stuck? How do we get moving in the slow areas of our life? How do we motivate others in both the everyday concerns of life and Spiritually? Let's talk about it. Guests: Shula Yisrael and Kelly Vonner Original Music: Hizkiyahu Lewis

Holding on to Hope

Well Watered Garden Podcast with Lady Tirtzah Lewis Ep 2 - Holding on to Hope Many of us are praying for things, expecting the fulfillment of promises from Yah, waiting to see the seeds we have planted or watered flourish. How do we hold on to hope during quiet or dry times? How do we hold on to hope when we are in valleys of life? Guests: Ima Sara and Naomi Original Music: Hizkiyahu Lewis