Symptoms to Solutions

Podcast by Elemental Natural Medicine

English

Technology & science

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20 hours of audiobooks / month
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About Symptoms to Solutions

If you’ve ever wondered, “why am I so tired all the time, even when my labs are normal?” you’re not alone - and you’re in the right place. This podcast is dedicated to uncovering the root causes of chronic, unresolved health issues using a functional medicine approach. Hosted by Dr. Justin Lane, a Doctor of Acupuncture and Chinese Medicine and functional medicine practitioner, and K. Michele Schroeder, a National Board Certified Health and Wellness Coach and Certified Autoimmune Disease Specialist, this show is for women - especially those over 40 - dealing with autoimmune disease, thyroid issues like Hashimoto’s, hormone imbalances, perimenopause symptoms, chronic pain, brain fog, and fatigue. In each episode, we break down topics like gut health and autoimmune disease connection, functional lab testing explained, Hashimoto’s flare triggers to avoid, acupuncture for hot flashes, and natural alternatives to hormone replacement therapy - so you can understand what’s really driving your symptoms and how to reduce inflammation naturally. Based in St. George, Utah, Elemental Natural Medicine provides functional medicine, acupuncture, lab testing, and health coaching to help you get real answers and lasting results. If you’ve been told everything looks “fine” but you still feel awful, there is an answer. Subscribe to the show, and when you’re ready to take the next step, call us at (435) 246-7642 or book your free consultation at elementalnaturalmedicine.com. For additional support with mindset, behavior change, and autoimmune health, you can connect with K. Michele Schroeder at kmicheleschroeder.com

All episodes

9 episodes

MINDSET AS MEDICINE PART 2 REWIRE YOUR BRAIN WITH LOVE

Discover how your thoughts and beliefs can have a powerful influence on helping to heal your body. Topics covered in this Part 2 include * How to rewire your brain for healing with love * What it means to be at cause * How to get Un-Stuck from your negative mindset * Engage in acts of kindness For more information contact: Dr Justin Lane - ‭(435) 246-7642‬ - info @ElementalNaturalMedicine www.elementalnaturalmedicine.com [http://www.elementalnaturalmedicine.com] Michele Schroeder - 435) 268-5352‬ michele @KMicheleSchroeder www.kmicheleschroeder.com [http://www.kmicheleschroeder.com]

31 Oct 2025 - 22 min

MINDSET AS MEDICINE PART 1

Part 1: Discover how your thoughts and beliefs can have a powerful influence on helping to heal your body. Topics covered include * Neuroplasticity - your brains ability to rewire itself and form new pathways * How the mind sends hormones and neurotransmiters that can change the chemistry of your body * How Hope, Love, Grattitude and purpose create a healing environment For more information contact: Dr Justin Lane - ‭(435) 246-7642‬ - info @ElementalNaturalMedicine [https://studio.youtube.com/channel/UCd10L6dffgrzcnJUUJllQtg] www.elementalnaturalmedicine.com Michele Schroeder - 435) 268-5352‬ michele @KMicheleSchroeder [https://studio.youtube.com/channel/UC8BFteHqVbqgcwR8r4rAxtQ] www.kmicheleschroeder.com

31 Oct 2025 - 24 min

HOW TO CREATE A HEALING LIFESTYLE AND ENVIRONMENT

In this Wellness Warriors podcast episode, Dr Justin Lane and Michele Schroeder help you discover how your lifestyle, environment and mindset can help contribute to your healing. Lifestyle factors are the foundation for Autoimmune recovery. For free initial consultation contact: www.elementalnaturalmedicine.com www.kmicheleschroeder.com

25 Sep 2025 - 23 min

ACUPUNCTURE EXPLAINED: WHAT TO EXPET, WHY IT WORKS

In this Wellness Warriors podcast episode, Dr Justin Lane and Michele Schroeder give you the big picture on the benefits of acupuncture. You'll discover why it works, who it helps and what to expect in your treatment. Contact Dr Lane or Michele for your free initial consultation www.elementalnaturalmedicine.com www.kmicheleschoeder.com

25 Sep 2025 - 21 min

HOW STRESS AFFECTS YOUR AUTOIMMUNE SYSTEM

In this podcast episode, Michele Schroeder & Dr Justin Lane review how to heal faster by lowering your stress level. You'll learn: * How stress affects autoimmunity and chronic illness * What happens in the body during stress *Why managing stress can help you heal faster * How to tell is stress is impacting your health * What's the vagus nerve and what role does it play * How to improve your vagus nerve tone For more information and a free consultation contact Michele Schroeder - www.kmicheleschroeder.com - ‭(435) 268-5352‬

3 Sep 2025 - 18 min

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