Wellness with Noura

Podcast by Noura

English

Health & personal development

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20 hours of audiobooks / month
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About Wellness with Noura

Whether you're seeking holistic wellness, self love, or a deeper connection with Allah, this is the place to be. No matter how busy you are, with Allah's help and our little bits of self care we can live a life full of peace and joy inshallah. . So, take a deep breath, get comfy, and join me as we work towards a life full of balance, peace, and self love.

All episodes

10 episodes

Journaling Workshop: Nour AlQalb

Follow along with the Video Slides below: [https://www.canva.com/design/DAGrZn50pHc/Q1gqzxTcaVzuHZClka1dRA/view?utm_content=DAGrZn50pHc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h2cdfba8107] * https://www.canva.com/design/DAGrZn50pHc/Q1gqzxTcaVzuHZClka1dRA/view?utm_content=DAGrZn50pHc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h2cdfba8107 [https://www.canva.com/design/DAGrZn50pHc/Q1gqzxTcaVzuHZClka1dRA/view?utm_content=DAGrZn50pHc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h2cdfba8107] Journaling Prompt: * https://www.canva.com/design/DAFlfWzjM1c/zoV3RugCTz2ic99-e4XEqw/view?utm_content=DAFlfWzjM1c&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hf24af5c6e0 [https://www.canva.com/design/DAFlfWzjM1c/zoV3RugCTz2ic99-e4XEqw/view?utm_content=DAFlfWzjM1c&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hf24af5c6e0] Link Tree: * https://linktr.ee/sparklewellness.nas [https://linktr.ee/sparklewellness.nas] Journal Purchase: * https://nourhanshams.wixsite.com/sparklewellness-nas [https://nourhanshams.wixsite.com/sparklewellness-nas]

26 Jun 2025 - 26 min

Slowing Down for Ramadan: Tips for Deepening Worship with a Busy Schedule

https://linktr.ee/sparklewellness.nas [https://linktr.ee/sparklewellness.nas]

26 Feb 2025 - 11 min

Simple Wellness Shifts to Stay Active and Productive

https://linktr.ee/sparklewellness.nas [https://linktr.ee/sparklewellness.nas]

5 Feb 2025 - 12 min

From Tense to Tranquil: Techniques to Relax Your Body

https://linktr.ee/sparklewellness.nas [https://linktr.ee/sparklewellness.nas]

8 Jan 2025 - 8 min

Embrace Your Emotions with Nour Al-Qalb Journaling

Welcome to Wellness with Noura. Purchase Journal below: https://nourhanshams.wixsite.com/sparklewellness-nas [https://nourhanshams.wixsite.com/sparklewellness-nas]

13 Nov 2024 - 7 min

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