what now?
A quick reset for the new month. Take five minutes to slow down, reflect, and actually check in with yourself š«¶š»
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19 episodes
Ep 18 | The season 2 debrief
In this last episode of season 2 (WHAT), I reflect on the season and what I learned, and I share a what now? wrapped featuring your fav episodes, top listeners ..etc
Ep 17 | 10 lessons iām learning in my 20s
Here are 10 lessons Iāve been learning in my 20s so far, from patience and mindset to job hunting and burnout...plus some bonus lessons you guys shared with me on Instagram!!
Ep 16 | Where were they? pt.2
Even Meryl Streep didnāt have it all figured out at 25. This week, weāre unpacking the messy, human 20s of some of the most iconic women in film. #actress #womeninfilm #twenties #growing #learning #inspiring
Ep 15 | Signs you may need a social media detox
Are you feeling drained every time you scroll? In this episode, I share what I learned from my own social media detox along with the signs that it might be time for you to take a break from social media. Plus, weāll get into the benefits of logging off, from reduced stress to stronger real-life connections. If youāve been wondering whether you should step away from the scroll, this oneās for you. #socialmedia #socialmediadetox #selfcare #podcast #twentysomething #youngadults #postgrad #college
Ep 14 | 5-minute monthly reflection: reset for a new month
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