What’s LEFT of 40!!

Podcast by Malikah Jones

English

Technology & science

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20 hours of audiobooks / month
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About What’s LEFT of 40!!

Turning 40!! How my life changed in a HEARTBEAT at 10:28 pm on a gorgeous April day! How I thought it was versus how I’m determined for it to be. I am learning to slow down, aka REST. The true definition of DISCIPLINE & TIME management; I’m a Capricorn. I thought I knew. I had no clue! How does STRESS look? All while ENJOYING life to the fullest without losing my core SELF!

All episodes

7 episodes

Gaslighting 2 Grace!!

To remind myself that I’m human! Stop gaslighting my mind into thinking I’m fine and giving myself Grace once I realize I’m not; but on the path to getting stronger!

21 Jun 2023 - 11 min

HUMBLENESS at its finest!!

Respecting the humble moments! Crying is okay to release!

14 Jun 2023 - 10 min

TRUE Rest!

Me babbling about understanding what TRUE rest is and how it’s doing something vs. nothing!

31 May 2023 - 6 min

Restlessness & Rest

Understanding that being a superhero also means slowing your ass down!! It's levels to it!

25 May 2023 - 12 min

Self GRACE

Coming to REAL terms about having a heart attack at 40!

16 May 2023 - 15 min

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