having boundaries is kindness

the summer you read for fun

Welcome back to When Are You Free? Podcast! In today’s episode we discuss our favorite summer reads and the simple pleasure of reading for fun! We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon! Follow us:  Tik Tok: www.tiktok.com/@whenareyoufreepodcast [http://www.tiktok.com/@whenareyoufreepodcast]  Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr [https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr]  YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2 [https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2] Follow Aaliyah Joyce Tik Tok: www.tiktok.com/@_aaliyahjoycee [http://www.tiktok.com/@_aaliyahjoycee] Instagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr [https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr]

perfectionism is holding you back

Welcome back to When Are You Free? Podcast! In today’s episode we discuss the drawbacks of being a perfectionist. How can we maintain having high standards but not be imprisoned by them? We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon! Follow us:  Tik Tok: www.tiktok.com/@whenareyoufreepodcast [http://www.tiktok.com/@whenareyoufreepodcast]  Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr [https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr]  YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2 [https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2] Follow Aaliyah Joyce Tik Tok: www.tiktok.com/@_aaliyahjoycee [http://www.tiktok.com/@_aaliyahjoycee] Instagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr [https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr]

perfectionism is holding you back

Welcome back to When Are You Free? Podcast! In today’s episode we discuss the drawbacks of being a perfectionist. How can we maintain having high standards but not be imprisoned by them? We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon! Follow us:  Tik Tok: www.tiktok.com/@whenareyoufreepodcast [http://www.tiktok.com/@whenareyoufreepodcast]  Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr [https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr]  YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2 [https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2] Follow Aaliyah Joyce Tik Tok: www.tiktok.com/@_aaliyahjoycee [http://www.tiktok.com/@_aaliyahjoycee] Instagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr [https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr]

having boundaries is kindness

Welcome back to When Are You Free? Podcast! In today’s episode we are talking about the difficulty that comes with setting boundaries in interpersonal relationships. Speaking up for yourself and upholding standards can cause tension but ultimately benefits you and those around you.  We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon! Follow us:  Tik Tok: www.tiktok.com/@whenareyoufreepodcast [http://www.tiktok.com/@whenareyoufreepodcast]  Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr [https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr]  YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2 [https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2] Follow Aaliyah Joyce Tik Tok: www.tiktok.com/@_aaliyahjoycee [http://www.tiktok.com/@_aaliyahjoycee] Instagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr [https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr]

life is better when you don’t hate yourself

Welcome back to When Are You Free? Podcast!  In today’s episode we discuss how to overcome self hatred and shame. This is a tough mental pattern to break but working through it brings immense freedom from negative self-talk. We Etsy Shop Link to ‘You Are The Dream Girl’ Tracker coming soon! Follow us:  Tik Tok: www.tiktok.com/@whenareyoufreepodcast [http://www.tiktok.com/@whenareyoufreepodcast]  Instagram: https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr [https://www.instagram.com/whenareyoufreepodcast?igsh=MXEycjltNm81ZTI5Zw%3D%3D&utm_source=qr]  YouTube: https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2 [https://youtube.com/@whenareyoufree?si=9UQz4QOF4CuiUbc2] Follow Aaliyah Joyce Tik Tok: www.tiktok.com/@_aaliyahjoycee [http://www.tiktok.com/@_aaliyahjoycee] Instagram:https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr [https://www.instagram.com/aaliyah_joyce?igsh=bGE4MmxiaGRlN2E0&utm_source=qr]