Your Eyes, the Sun & Hormones: How Melatonin, Vitamin D & Tyrosine Keep You in Balance

Beauty and the Reef Balancing Sun Safety with Sea Safety

In this episode, I will focus on reef-safe alternatives, wearing UV-protective clothing, and being mindful of our impact. Because beauty and health should never come at the cost of nature's wonders. Learn to understand which chemicals harm marine life and have other adverse effects. This episode will help us choose sun protection that doesn't harm marine life. Currently, coral reefs are closed off or in decline, restricted in a desperate attempt to preserve what little remains. Did you know that thousands of tons of sunscreen wash off swimmers into our oceans every single year? Common chemical filters don't just stay on your skin; they act as severe endocrine disruptors that damage coral DNA, cause deformities in young marine life, and accelerate devastating coral bleaching cycles. In this episode, we break down how to transition to a truly eco-conscious sun care routine. Discover how to spot hidden toxic ingredients. And wear high-performance UPF 50+ clothing to shield your skin safely without leaving a chemical trail. Internal Sun Protection: Astaxanthin https://amzn.to/43VzIVS [https://amzn.to/43VzIVS] Resveratrol https://amzn.to/4xhbfrO [https://amzn.to/4xhbfrO] Natural SPF Oils for Topical cautious use Carrot Seed Oil https://amzn.to/3QPcbPl [https://amzn.to/3QPcbPl] Raspberry Seed Oil https://amzn.to/3HgxYMr [https://amzn.to/3HgxYMr] Wheat germ oil * https://amzn.to/3knOPUJ [https://amzn.to/3knOPUJ] Sun Protective Clothing Coolibar UPF 50+ https://amzn.to/4oebpfh [https://amzn.to/4oebpfh] Laundry SPF Treatments Sun Guard Laundry Treatment: https://amzn.to/3ROk342 [https://amzn.to/3ROk342] Sea Safe Sun Ingredients Sunscreen for Acne-prone skin https://amzn.to/438LcUI [https://amzn.to/438LcUI] Badger https://amzn.to/40i5A5P [https://amzn.to/40i5A5P] Stream2Sea https://amzn.to/4lqMGlX [https://amzn.to/4lqMGlX] Thinksport/Thinkbaby https://amzn.to/3IEICQe [https://amzn.to/3IEICQe] Babo Botanicals https://amzn.to/4ltqjMC [https://amzn.to/4ltqjMC] ATTITUDE face sunscreen https://amzn.to/3TBxBBK [https://amzn.to/3TBxBBK] 🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach an audience that values clinical depth and holistic insight. 🔗 Media Kit: estheticsbyida.com/advertisers-and-sponsors Like, share, and subscribe to the Channel for more episodes. Connect with Ida Fanelli, Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli Website | www.estheticsbyida.com [http://www.estheticsbyida.com] Podcast | Where Science Meets Self-Care with Ida Fanelli #ReefSafe #SaveOurReefs #SunSafety #SunProtection #OceanConservation #OceanFriendly #MarineSafe #CoralReefProtection #CoralBleaching #ecofriendlyskincare #GreenBeauty #CleanBeauty #SkincareRoutine #SkinHealth #AntiAgingTips #MineralSunscreen #UPF50 #Astaxanthin #SustainableLiving #ProtectWhatYouLove #marinelife

The Flexner Report, Rockefeller, and its effect on Holistic Medicine

Discover what and why the rise of modern, laboratory-centred medicine involved more than just better science. In 1910, the landmark Flexner Report fundamentally redefined what real healing is. Holistic systems, classical homeopathy, and energy medicine were subjected to intense political and financial pressure. In this episode of Where Science Meets Self-Care, host Ida Fanelli sits down with New Zealand-based entrepreneur-turned-holistic practitioner Amanda Cowlrick, founder of Replenish Healing®. Amanda shares her inspiring journey of transitioning from an account in her mid-forties to a partial shift from decades in accounting to mastering natural, holistic therapeutics. Discover how Amanda brings clarity into the realms of classical Homeopathy, Reiki, and the indigenous lineage of Atua Healing®. We dive deep into the science of individualization, the truth behind historical medical politics, and what it truly means to build an autonomous framework for personal self-care. ABOUT AMANDA COWLRICK & REPLENISH HEALING® Amanda Cowlrick is the founder of Replenish Healing® and Replenish Healing Retreat® based in Auckland, New Zealand. She is a fully registered Homeopath (NZCH) and serves as the Vice Chair on the Board of Directors for Reiki New Zealand Inc. Her clinical practice provides individualized, whole-person support both locally in her Castor Bay facility and worldwide via international distance-healing networks. Connect with Amanda: • Website: http://www.replenishhealing.com [http://www.replenishhealing.com] • Email: Amanda@replenishhealing.com [Amanda@replenishhealing.com] Advertising & Partnership Opportunities: This global press release is distributed in synergy with Where Science Meets Self-Care with Ida Fanelli, a premier multimedia broadcast that connects cutting-edge scientific experts, holistic practitioners, and sovereign wellness brands with an elite, health-conscious audience. Our commercial partners are showcased through sophisticated, educational storytelling that drives massive authority and builds ironclad brand credibility without feeling transactional. Strategic corporate collaborations capture multi-channel exposure across premium video streaming, global podcast networks, and syndicated radio formats, accompanied by pre-airing media and press distribution syndicates. Corporate Partnerships & Sponsorship Packages: Please request the official Media Kit via our portal. Digital Ecosystem & Connective Nodes: linktr.ee/idafanelli HISTORICAL RESEARCH REFERENCED IN THIS EPISODE https://www.nccih.nih.gov/health/homeopathy [https://www.nccih.nih.gov/health/homeopathy] https://www.mcgill.ca/oss/article/medical-pseudoscience/homeopathy-scientifically-implausible [https://www.mcgill.ca/oss/article/medical-pseudoscience/homeopathy-scientifically-implausible] 🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach an audience that values clinical depth and holistic insight. 🔗 Media Kit: estheticsbyida.com/advertisers-and-sponsors Like, share, and subscribe to the Channel for more episodes. Connect with Ida Fanelli, Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli Website | www.estheticsbyida.com [http://www.estheticsbyida.com] Podcast | Where Science Meets Self-Care with Ida Fanelli #HolisticHealth #Homeopathy #EnergyMedicine #WhereScienceMeetsSelfCare #ReikiMaster #AtuaHealing #AlternativeMedicine #SelfCareRoutine #FlexnerReport #NaturalHealing #MindBodyConnection #WellnessJourney #BrushwoodMediaNetwork

Your Eyes, the Sun & Hormones: How Melatonin, Vitamin D & Tyrosine Keep You in Balance

Ever wondered whether sunglasses block melatonin production, or how sunlight through the eyes affects sleep? We break down the surprising science of circadian rhythm regulation and why morning sunlight is the ultimate key to hormone balance Learn why avoiding sunglasses and UV-blocking lenses may improve sleep, skin, immunity, and more Let’s break down the sun’s energy: The energy of the sun occurs as Visible Light (43%), which includes all the colours of the rainbow, red, orange, yellow, green, blue and purple Ultraviolet Light (7%), Infrared (50%). Affiliate products available on Amazon to help with sleep Webber Naturals Melatonin 1 mg https://amzn.to/48zbEZF [https://amzn.to/48zbEZF] Revive - 670nm Red Light Sleep Therapy by Gamma https://amzn.to/44t6SKs [https://amzn.to/44t6SKs] SHINU Metal Frame Round Progressive Multi-focus Reading Glasses with CR39 Lens Eyewear-M363 https://amzn.to/3SixLho [https://amzn.to/3SixLho] Sperti KBD UVB on Amazon Beurer TL30 LED Light Lamp https://amzn.to/3NkUJBV [https://amzn.to/3NkUJBV] Natural Bright Sun Light Vitamin D Full Spectrum UV-Free PTCCTV https://amzn.to/47Z2VQD [https://amzn.to/47Z2VQD] PTCCTV Tortoise Lamp UVB Light bulbs for Reptiles, Desert Animals, Lizard, Snake. Improve D3 Synthesis on Amazon https://amzn.to/3qM5cOB [https://amzn.to/3qM5cOB] Briignite Grow Light Bulbs, https://amzn.to/3Pk82Up [https://amzn.to/3Pk82Up] Like, share, and subscribe to the Channel for more episodes. Connect with Ida Fanelli Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli [http://www.Linktr.ee/idafanelli] Website | www.estheticsbyida.com [http://www.estheticsbyida.com] Podcast | Where Science Meets Self-Care with Ida Fanelli #CircadianRhythm #Melatonin #VitaminD #SunlightBenefits #EyeHealth #HormoneBalance #InfraredLight #LightTherapy #RedLightTherapy #Melanin #Biohacking #NaturalWellness #SunGazing #Sunglasses #MorningSunlight #SleepHacks

Rosacea Triggers and the Gut-Skin Axis

Unlock the Secret to Managing Rosacea: The Gut-Skin Connection 🌿✨ Are you struggling with persistent redness, flushing, or visible blood vessels? It’s time to look beyond the surface. In this video, we dive deep into the gut-skin axis—the powerful communication network between your digestive system and your skin health. Rosacea isn’t just a skin condition; it’s a reflection of what’s happening inside your body. Learn how your gut acts as an immune system "control center" and how disruptions like inflammation or microbial imbalance send distress signals that trigger rosacea flare-ups. What you’ll discover: Why the gut is more than just a digestive organ. How the gut-skin axis influences facial redness and sensitivity. The role of the immune system in vascular reactions. Why balancing your internal health is the key to clearer skin. Stop chasing symptoms and start understanding the source. Watch now to learn how to calm your skin from the inside out! 🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach an audience that values clinical depth and holistic insight. 🔗 Media Kit: estheticsbyida.com/advertisers-and-sponsors [http://estheticsbyida.com/advertisers-and-sponsors] Like, share, and subscribe to the Channel for more episodes that blend science and holistic beauty, exploring topics such as red-light therapy, reflexology, hormones, melanin, lymphatic drainage, and natural healing tools. Connect with Ida Fanelli, Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli [http://www.Linktr.ee/idafanelli] Website | www.estheticsbyida.com [http://www.estheticsbyida.com] Podcast | Where Science Meets Self-Care with Ida Fanelli #Rosacea #GutHealth #SkinCareTipsforRedness #GutSkinAxis #InflammationofSkin #HolisticHealth #SkinRedness #RosaceaHelp #ClearSkinJourney #Telangiectasia

Rosacea, Redness, The Fire from Within

Rosacea is more than facial redness. It is a chronic inflammatory skin condition that can reflect deeper activity involving the immune system, nervous system, blood vessels, gut health, and overall inflammation. In this episode of Where Science Meets Self-Care, we explore rosacea beyond the surface, including common triggers such as sun exposure, stress, hot drinks, spicy foods, alcohol, temperature changes, and lifestyle factors. We also discuss the different types of rosacea, including redness and flushing, acne-like bumps, thickened skin, and ocular rosacea. This conversation looks at why rosacea is often mistaken for acne, how gut health, Demodex mites, H. pylori, nervous system sensitivity, and vascular changes may contribute, and why treating only the surface may not be enough. To inquire about Zanqara products, set up an account, or make purchases, visit Zanqara.ca [http://Zanqara.ca] or Zanqara.com [http://Zanqara.com], or email info@zanqara.com. [info@zanqara.com] Use promo code IDA10 to receive 10% off your first purchase. Zanqara skincare, Zanqara Azulene, Zanqara DC line. Dry Eyes and how to treat them: https://www.youtube.com/watch?v=WllCRqls21g [https://www.youtube.com/watch?v=WllCRqls21g] This information is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Please consult a qualified healthcare professional for personal skin or eye concerns. 🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach an audience that values clinical depth and holistic insight. 🔗 Media Kit: estheticsbyida.com/advertisers-and-sponsors [http://estheticsbyida.com/advertisers-and-sponsors] Like, share, and subscribe to the Channel for more episodes that blend science and holistic beauty, exploring topics such as red-light therapy, reflexology, hormones, melanin, lymphatic drainage, and natural healing tools. Connect with Ida Fanelli, Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli [http://www.Linktr.ee/idafanelli] Website | www.estheticsbyida.com [http://www.estheticsbyida.com] Podcast | Where Science Meets Self-Care with Ida Fanelli #Rosacea #FacialRedness #SkinInflammation #RosaceaTreatment #RosaceaTriggers #RednessRelief #superficialspiderveins #WhereScienceMeetsSelfCare #EstheticsByIda #IdaFanelli #ZanqaraSkincare #SensitiveSkinCare #IPLForRosacea #Demodex #Telangiectasia #TelangiectaticRosacea #VisibleBloodVessels #BrokenCapillaries #FacialRedness #RosaceaRedness