Who The Hell Am I: Identity and Wellbeing

Holistic Hustle: Entrepreneurs’ Secrets to Living Their Best Life with Erin Ward

Podcast: Who The Hell Am I?: Identity & Well-being Podcast Series: The Whole Leader Episode Title: Holistic Hustle: Entrepreneurs’ Secrets to Living Their Best Life Host: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic Wellness Guest: Erin Ward, From Teacher to Holistic Health Guru to The Copy Write Girl Episode Overview: Join Heather and Erin as they dive deep into the essentials of living a fulfilled life while managing the demands of entrepreneurship. This episode is packed with insights on how holistic practices can elevate both your personal life and business success. Topics Covered: * Mindset and the Law of Attraction: Discover how your thoughts shape your reality and how you can harness this power to your advantage. * The Power of Self-Talk and Language: Learn about the transformative effects of positive self-talk and mindful communication on your mental health. * Stepping Out of Your Comfort Zone: Erin shares the compelling 'nail analogy' to illustrate why discomfort is necessary for growth. * Daily Routines for Well-being: Practical tips for integrating routines that support both physical and mental health. * Diet and Innovation in Wellness: Discussion on the impact of diet choices and the use of stem cell patches for health optimization. * Embracing Your Purpose: Strategies for overcoming self-doubt and fully stepping into your life's purpose. Connect with Our Guest: * Erin Ward - The Copy Write Girl Stay Connected with Heather: * Visit Rebolistic Wellness [https://www.rebolisticwellness.com/] for more resources on holistic health and well-being. Make sure to subscribe and leave a review if you found value in our discussion, and share with anyone who might benefit from today’s episode!

The Art of Wellness: Connecting Vocal Health, Self-Discovery, and Confidence with Irma Joyner

Who the Hell Am I?: Identity & Wellbeing Podcast Episode: "The Art of Wellness: Connecting Vocal Health, Self-Discovery, and Confidence" with Irma Joyner Release Date: 12/12/2024 Host: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic Wellness Guest: Irma Joyner, Professional Vocalist, Vocal Coach, and Founder of Joyner’s School of Music Episode Highlights: * The Connection Between Nutrition and Vocal Health: Irma shares how a plant- and fruit-based lifestyle has enhanced her physical wellness, boosted her energy, and improved her vocal performance. * Inner Shadow Work and Self-Discovery: Learn how addressing limiting beliefs and overcoming fears can unlock both personal growth and professional success. * Releasing Self-Doubt and Building Confidence: Irma offers practical strategies to overcome mental barriers and embrace freedom in creative expression. * The Integration of Wellness and Artistry: Discover how balancing the mind, body, and spirit can elevate both your artistry and overall well-being. Connect with Irma Joyner: * Website: www.joynersschoolofmusic.com [http://www.joynersschoolofmusic.com] * Program: Voice Launch Masterclass [https://www.joynersschoolofmusic.com/voice-launch-masterclass-lp5-self-discovery-course?ref=HEATHERBEEBE] Use promo code HEATHERBEEBE for 20% off! * Instagram: @voicelaunchmasterclass [https://www.instagram.com/voicelaunchmasterclass/?igsh=MWY1NmppbWhwcTNtZQ%3D%3D&utm_source=qr] * Facebook: Joyner’s School of Music [https://www.facebook.com/share/1JpyPURd2d/?mibextid=LQQJ4d] * YouTube: Irma’s Voice Launch Masterclass [https://youtube.com/@irmasvoicelaunchmasterclass?si=FgoeooH3tCIc8wKa] Connect with Heather Beebe and Rebolistic Wellness: * Website: www.rebolisticwellness.com [http://www.rebolisticwellness.com] Don’t Miss This Inspiring Episode!Tune in to this powerful conversation to learn how integrating wellness and artistry can unlock your full potential as a leader and creative. Subscribe to Who The Hell Am I? podcast for more episodes exploring how high performers thrive physically, mentally, emotionally, and spiritually!

Finding Your Voice & Setting Boundaries with Grethe Fremo

Host: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic Wellness Guest: Grethe Fremo, Transformational Coach, Energy Healer, and Tantric Practitioner In this episode of The Whole Leader, Heather sits down with transformational coach and energy healer Grethe Fremo to dive into topics around empowerment, emotional safety, and authentic self-expression. Grethe brings her expertise in PSYCH-K®, the Emotion, Body and Belief Code, and Norse shamanism to the conversation, offering insights and tools to help you transform your life. Together, Heather and Grethe explore how energy healing can be used to connect to the subconscious mind and shift limiting beliefs. They also discuss the importance of boundaries—particularly the power of saying no—and the journey to finding and using your voice. Grethe shares her unique perspective on how practices like tantra can help individuals navigate safety, communicate desires, and cultivate a deeper understanding of wants and needs. Key Topics Discussed: * Understanding energy healing and the subconscious mind * Common limiting beliefs and their impact on our well-being * Identifying and navigating emotional safety, including gaslighting * How tantra can be used as a tool for emotional empowerment * The power of saying no and setting boundaries * Understanding wants and needs * Practical steps for finding and using your voice If you've ever struggled with setting boundaries, expressing your needs, or trusting your inner voice, this episode will provide actionable insights and inspiration to guide you forward. Connect with Grethe Fremo: * Website: www.coachgrethe.com [http://www.coachgrethe.com] * YouTube: Coach Grethe [https://www.youtube.com/@coachgrethe] * Instagram: @coachgrethe [https://www.instagram.com/coachgrethe/] * Schedule a Free Strategy Call: Book Now [https://www.coachgrethe.com/book-now] Mentioned in the Episode: * Dr. Gabor Maté on the Mel Robbins Podcast: A discussion on autoimmune disease and the mind-body connection. Listen here [https://youtu.be/PLvCXIvgrGQ?si=IYF2Gy_UEslAw4wV] For more insights, coaching opportunities, and upcoming events, connect with Heather at www.rebolisticwellness.com [http://www.rebolisticwellness.com]. Tune in to The Whole Leader series and continue exploring what it means to thrive physically, mentally, emotionally, and spiritually!

Building Abundant Life Through Mindful Business

Host: Heather Beebe, Founder of Rebolistic Wellness Guests: Nathan Taubert (Business Owner - Taubert & Co.) Series: The Whole Leader Release Date: October 25, 2024 Podcast Title: Building Abundant Life Through Mindful Business In this episode of The Whole Leader, host Heather Beebe, Founder of Rebolistic Wellness, sits down with Nathan Taubert, a successful business owner, athlete, father, and husband. Nathan runs Taubert & Co., a wallpaper installation company located in Atlanta, GA that is expanding into design and other trades. Beyond his business, Nathan is deeply passionate about personal growth, mindfulness, and breathwork, with aspirations to step into the world of coaching. Throughout the conversation, Heather and Nathan explore topics that blend entrepreneurship and personal development, diving deep into how redefining business culture can lead to both personal and professional growth. Nathan shares his journey of cultivating authenticity in his work and life, and how embracing vulnerability has been a powerful tool in overcoming fear and creating a thriving business. Key Topics Discussed: * Redefining business culture to foster growth and authenticity * The importance of mindfulness and energy in business practices * Hiring and team dynamics: attracting the right people for your business * Overcoming the fear of being seen and embracing vulnerability * The process of letting go of fear and celebrating growth * Exploring diet, beliefs, and how they contribute to an abundant life * The power of trusting yourself in both personal and business decisions Nathan’s story is an inspiring example of how personal growth can elevate your leadership, team culture, and ultimately your success. His insights are valuable for any business owner or individual looking to align their life and work with authenticity and purpose. Contact Information for Nathan and Taubert & Co.: * Website: Taubert & Co. [https://g.co/kgs/yK988QA] * Instagram: @taubertandco [https://www.instagram.com/taubertandco/profilecard/?igsh=bHlsZWt5OGsyZW9y] Tune in to this inspiring episode and learn how to create an abundant life by trusting yourself, embracing your journey, and letting go of fear. Stay connected and inspired by following the The Whole Leader series as we continue to explore all facets of health and leadership with some of today’s most empowering voices. The Whole Leader is hosted by Heather Beebe, a wellness expert, health and leadership coach, and founder of Rebolistic Wellness. This podcast is dedicated to helping high performers integrate holistic practices into their leadership and personal growth journey. Subscribe and Follow: Stay connected with Heather Beebe and the "The Whole Leader" series for more inspiring stories and practical advice. Follow us on Facebook [https://www.facebook.com/Rebolistic.Wellness], Instagram [https://www.instagram.com/rebolisticwellness/], or LinkedIn [https://www.linkedin.com/in/heather-beebe-3a9a00218/] and subscribe on YouTube [https://www.youtube.com/@rebolisticwellness], Spotify [https://podcasters.spotify.com/pod/show/heather-beebe], or Apple Podcasts [https://podcasts.apple.com/us/podcast/who-the-hell-am-i-identity-and-wellbeing/id1720833016].

Tips for Successful Women Who Are Daring to Get Curious About Holistic Practices

Welcome to our new series, The Whole Leader, where we explore the physical, mental, emotional, and spiritual health of high performers. In this episode, I am joined by the incredible Leanne Jamison, a Women's Empowerment Coach, Holistic Business Coach, Legacy Leader, Licensed Professional Counselor (LPC), Certified Soma Breathwork Instructor, Certified Light Leader, and Master Shaman. Leanne takes us on a deep dive into her personal journey of transformation, sharing how personal loss and growth shaped her leadership approach. We explore the critical importance of prioritizing health and wellness in leadership, along with why mindset is the true key to achieving lasting wellness. Leanne also shares how trusting your intuition can guide you through life's biggest transitions and transformations. We talk about the role of community in empowering women, and how to find balance between business success and integrating holistic practices into daily life. This episode is packed with inspiration and practical tips for successful women who are curious about exploring holistic wellness to support their personal and professional growth. Topics Covered: * Leanne’s journey of transformation through personal loss and growth * Prioritizing health and wellness as a leader * How mindset plays a crucial role in wellness * Trusting your intuition through transitions * The role of community in women's empowerment * Balancing business with holistic practices Connect with Leanne Jamison: Leanne's LinkTree [https://essentiallyzenful.my.canva.site/leanne-jamison-essentially-zenful] Stay connected and inspired by following the The Whole Leader series as we continue to explore all facets of health and leadership with some of today’s most empowering voices. The Whole Leader is hosted by Heather Beebe, a wellness expert, health and leadership coach, and founder of Rebolistic Wellness. This podcast is dedicated to helping high performers integrate holistic practices into their leadership and personal growth journey. Subscribe and Follow: Stay connected with Heather Beebe and the "The Whole Leader" series for more inspiring stories and practical advice. Follow us on Facebook [https://www.facebook.com/Rebolistic.Wellness], Instagram [https://www.instagram.com/rebolisticwellness/], or LinkedIn [https://www.linkedin.com/in/heather-beebe-3a9a00218/] and subscribe on YouTube [https://www.youtube.com/@rebolisticwellness], Spotify [https://podcasters.spotify.com/pod/show/heather-beebe], or Apple Podcasts [https://podcasts.apple.com/us/podcast/who-the-hell-am-i-identity-and-wellbeing/id1720833016]. #RebolisticWellness #TheWholeLeader #HolisticLeadership #WomensEmpowerment #MindsetMatters #TrustYourIntuition #LeanneJamison #WellnessInBusiness #LeadershipJourney