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Health & personal development
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Life is not a race. The 4, in win4what, stands for both the direction we choose to take in life, as well as the 4 elements of nature- earth, air, fire and water. The purpose of this podcast is to gain perspective of our personal selves, social selves, and the collective effect we have on our environment. Each episode will reflect on a poem I have written in my book Tidal Wave. Writing the book helped me process emotions brewed by my experience as a female athlete. Here's to reaching liberty, through the power of vulnerability.
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