Cover image of show WISDOM NOW

WISDOM NOW

Podcast by Rose Lamont & Ritual Studios

English

Technology & science

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About WISDOM NOW

The concept of wisdom has long defied easy definition and measure, although many scholars agree that one essential feature is its paradoxical nature. Fruitful paradoxes are those which offer an avenue of thought that leads to a better understanding of what is true. Thank you for listening to the Wisdom Now Podcast My name is Rose Lamont. I’m your host and the co-founder of Ritual. In this podcast, I talk with spiritual teachers, philosophers and insightful people from many different walks of life to learn more about their stories of inner transformation and how we can learn to navigate life with skill and grace. Now, let me share their wisdom with you.

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8 episodes

episode Reclaiming our relationship with food using Ayurveda with Myra Lewin from Hale Pule artwork

Reclaiming our relationship with food using Ayurveda with Myra Lewin from Hale Pule

Myra Lewin is an Ayurveda practitioner and Master Yogini with more than 100,000 hours of Yoga teaching experience spanning 30+ years of practice. In 1999 Myra founded Hale Pule Ayurveda and Yoga, a center for education and healing. Today Myra guides thousands of students blossoming into Ayurveda counselors and advisors and guides clients 1:1 through health consultations and energy healings. Myra oversees Agni Therapy, Hale Pule’s foundational program that instills balance and vitality into modern life with the principles of Ayurveda and Yoga. In this episode we discuss our lost connection to our food sources and how we can heal our bodies, minds and lives by repairing this relationship, utilising the wisdom of Ayurveda. Show Notes: ✨Myra spoke about her personal experience with finding Ayurveda and how it transformed her life. ✨How the Industrial Revolution transformed our eating habits and our relationship to food ✨How food is our primary relationship that sets the foundation for all other relationships ✨ How what we eat is in a very practical sense who we become ✨ How bringing consciousness into our relationship with food is a form of spiritual practice ✨How our modern relationship to food has resulted in a general loss of connection to who we are and how to look after ourselves. ✨ How being connected to our food sources brings us closer to nature herself. ✨ Food as a form of ritual or spiritual practice that offers us an opportunity to deepen our connection to our true Self.

31 May 2024 - 1 h 11 min
episode Meditation - Wisdom with Mitch Hunter artwork

Meditation - Wisdom with Mitch Hunter

In this episode Ritual's founder, Rose Lamont, talks with Mitch Hunter, a physiotherapist, lecturer at Griffith University, and yoga and meditation teacher about his personal journey into meditation and its profound effect on his work and life. Key Conversation Points: - How meditation techniques help with physiotherapy - Developing an internal stability - The mind-body connection  - Seeking out a genuine, ethical teacher - Being present in the moment Mitch is a university lecturer and yoga and meditation teacher. He has witnessed a profound self development over his 20 years of practice and is passionate about sharing the gifts of self enquiry with others. He focuses on somatosensory retraining in order to explore the cognitive and emotional links between the brain and the body, identify miscommunications, and restore a healthy relationship between the two.

23 Dec 2023 - 1 h 19 min
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