English
Health & personal development
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Hosted by Emily Drakeley, this podcast is your go-to resource for practical advice on wellbeing, wellness, and self-care. Emily, who has recently embraced the importance of putting herself first, shares her journey alongside insights from professionals and individuals balancing self-care with demanding careers. Each episode offers actionable tips, personal stories, and expert interviews to help you discover what self-care looks like for you. Tune in to learn how to make your life better, one step at a time.
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