Woman Up

Podcast by Rashi Mal

English

Personal stories & conversations

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About Woman Up

Woman Up is an antidote to the age old saying "Man Up". It is a platform to celebrate extraordinary women and men who are breaking gender norms, shattering the proverbial glass ceilings and those who have the courage to forge their own unique paths in the face of societal resistance. Join your host Rashi Mal, an acclaimed Indian actor, musician and dancer in some very insightful conversations, albeit with laughs and lots of fun.

All episodes

11 episodes

Episode 11- STARTING OVER AT 40

Presenting the Final Episode of Season 1 of WOMAN UP with your host, Rashi Mal, in conversation with the amazing Komal Chhabria, talking about following her acting dreams post 40 ,after having kids , breaking stereotypes and making her own path. An inspiring, refreshing and fun chat, perfect to wrap up Season 1!

10 Sep 2023 - 38 min

Episode 10- MARD KO DARD NAHEEN HOTA? (BOYS DON'T CRY?)

Presenting a brand new episode of WOMAN UP (@the.woman.up.project [https://www.instagram.com/the.woman.up.project/?hl=en] ) with your host, Rashi Mal, in conversation with the amazing Shreas Pardiwala (@shreaspardiwala [https://www.instagram.com/shreaspardiwala/?hl=en])! Being an actor and a psychologist, Shreas is in a unique position to shed light on how the representation of men in media affects boys growing up. That and many such interesting absurdities that we don't always think about. This one was definitely very eye opening!

3 Sep 2023 - 29 min

Episode 9 - PATRIARCHY

This episode of WOMAN UP sees your host Rashi Mal in conversation with Sociologist Smita Mehta (@smitclikz [https://www.instagram.com/smitclikz/?hl=en]) talking about all things patriarchy right from the the definition, the origins to the modern day effects of it on men and women! In light of what is happening in the world right now with women's rights, felt like the right subject to broach.

27 Aug 2023 - 48 min

Episode 8- POLE DANCING: BREAKING TABOOS

Presenting the latest episode of WOMAN UP, with your host Rashi Mal, in conversation with Joanna Michelle and Nupur Chaudhuri talking about the unique art form of Pole Dancing, how they are breaking taboos and creating change in their own way,

21 Aug 2023 - 31 min

Episode 7- MATTERS OF THE MIND: MENTAL HEALTH

Here is presenting a very honest and insightful chat your host Rashi Mal (@rashionality [https://www.instagram.com/rashionality/?hl=en]) had with the lovely ladies at Therapize (@therapize.india [https://www.instagram.com/therapize.india/?hl=en])and Mindchology ( @mindchology [https://www.instagram.com/mindchology/?hl=en]) about all things Mental Health. "Bhagwaan ne dimaag ko sabse oopar ka darza diya hai"- Definitely the only therapy anthem that we need

13 Aug 2023 - 36 min

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