Cover image of show Women of Distance

Women of Distance

Podcast by Lauren Cramer

English

Health & personal development

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About Women of Distance

These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and track. Sharing the full journey of "how she did it" and the life between the miles! This podcast is produced with support from Open Fuel! Fuel your adventure - visit openfuel.co and use code WOD for 20% off every order!

All episodes

85 episodes

episode Sydney Petersen - A Strong Sense of Belonging artwork

Sydney Petersen - A Strong Sense of Belonging

Sydney Petersen was the top American female in her first time racing the Zegama Aizkorri 42k last week! While she considers herself a newcomer to the trails, she's found a transformative sense of belonging in the sport and the community. Sydney is patient and purposeful; always seeking ways to learn, grow, and challenge herself. In this episode we discuss where that comes from, her ideas for long term development, the decision to run her first ultra-distance, and of course - all of the details of her experience at Zegama! Find and follow Sydney at instagram.com/sydneypetersen33 [http://instagram.com/linzdwyer] Find and follow all things Women of Distance at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠⁠ [http://linktr.ee/womenofdistance]⁠⁠⁠⁠⁠⁠⁠ *Women of Distance is supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠! Responsible fueling for your adventure - check out their Ultra Fuel (60g carbs, 500mg sodium) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠⁠⁠ [http://openfuel.co/]⁠⁠⁠⁠⁠⁠⁠ . Passion Mango Tango is my current favorite! Use code: WOD for 20% off your order, every time! *This podcast is also supported by ⁠⁠SOAR Running⁠⁠! SOAR design and produce running apparel that does justice to the commitment and passion of runners globally. Their collections are designed specifically for running, for high performance racing, and also for off-road adventure and endurance. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠soarrunning.com⁠⁠⁠⁠⁠⁠⁠ [http://soarrunning.com/]⁠⁠ *Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠⁠ [http://www.summit-roasters.com/]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Trolley House, medium roast, is my top choice.) We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

25 May 2026 - 51 min
episode Lindsey Dwyer - I Just Love Running artwork

Lindsey Dwyer - I Just Love Running

Lindsey Dwyer just finished her second 250-mile race at the Cocodona 250 where she was 5th female - finishing seven hours faster than her first race the year before! The women's field at this year's race was impressive, as were the stories being written along the way. Lindsey is no stranger to contending for the overall podium, and in this episode we dive into her history in the sport (most specifically in ultra distance) as well as what it's meant for her to learn to lead and run her own race. Find and follow Lindsey at instagram.com/linzdwyer Find and follow all things Women of Distance at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠ [http://linktr.ee/womenofdistance]⁠⁠⁠⁠⁠⁠⁠ *Women of Distance is supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠! Responsible fueling for your adventure - check out their Ultra Fuel (60g carbs, 500mg sodium) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠⁠ [http://openfuel.co/]⁠⁠⁠⁠⁠⁠⁠ . Passion Mango Tango is my current favorite! Use code: WOD for 20% off your order, every time! *This podcast is also supported by ⁠⁠SOAR Running⁠⁠! SOAR design and produce running apparel that does justice to the commitment and passion of runners globally. Their collections are designed specifically for running, for high performance racing, and also for off-road adventure and endurance. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠soarrunning.com⁠⁠⁠⁠⁠⁠ [http://soarrunning.com/]⁠⁠ *Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠ [http://www.summit-roasters.com/]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Trolley House, medium roast, is my top choice.) We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

18 May 2026 - 1 h 19 min
episode Sarah Humble - It's Not About The Result artwork

Sarah Humble - It's Not About The Result

Sarah Humble is fresh off a Golden Ticket earning performance at the Canyons 100k, and is already preparing for her debut at the Western States Endurance Run! In this episode, we get to know her story through sport - where she learned early to love the process in lieu of the results. Her more recent entry into ultrarunning has been driven by curiosity, problem solving, and learning through the community. Find and follow Sarah at: instagram.com/sarah_waddoups Find and follow all things Women of Distance at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠ [http://linktr.ee/womenofdistance]⁠⁠⁠⁠⁠⁠⁠ *Women of Distance is supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠! Responsible fueling for your adventure - check out their Ultra Fuel (60g carbs, 500mg sodium) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠⁠ [http://openfuel.co/]⁠⁠⁠⁠⁠⁠⁠ . Passion Mango Tango is my current favorite! Use code: WOD for 20% off your order, every time! *This podcast is also supported by ⁠⁠SOAR Running⁠⁠! SOAR design and produce running apparel that does justice to the commitment and passion of runners globally. Their collections are designed specifically for running, for high performance racing, and also for off-road adventure and endurance. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠soarrunning.com⁠⁠⁠⁠⁠⁠ [http://soarrunning.com/]⁠⁠ *Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠ [http://www.summit-roasters.com/]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Trolley House, medium roast, is my top choice.) We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

11 May 2026 - 1 h 13 min
episode Teamwork Makes the Dream Work artwork

Teamwork Makes the Dream Work

Lindsay Allison, Jane Maus, and Helen Mino Faukner just returned from the Maderia Island Ultra Trail where they each claimed a podium finish in their respective races - 110k, 80k, and 56k! This isn't the first time they've traveled together, competed, trained, and supported each other - and it's easy to see a close friendship forming over the past year+; while at the same time, they've each been on a noticeable pattern of performance growth. The common thread is their shared coach: Rick Floyd. The coaching, community, and culture he's forming with a small pod of trail and ultra athletes is both intriguing and impressive. In this episode, we dive into the foundations of that "team" , how it's impacted each of these women, and how their training and racing is evolving in such different ways toward a common goal. Find and follow all things Women of Distance at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠ [http://linktr.ee/womenofdistance]⁠⁠⁠⁠⁠⁠⁠ *Women of Distance is supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠! Responsible fueling for your adventure - check out their Ultra Fuel (60g carbs, 500mg sodium) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠ [http://openfuel.co/]⁠⁠⁠⁠⁠⁠⁠ . Passion Mango Tango is my current favorite! Use code: WOD for 20% off your order, every time! *This podcast is also supported by ⁠⁠SOAR Running⁠⁠! SOAR design and produce running apparel that does justice to the commitment and passion of runners globally. Their collections are designed specifically for running, for high performance racing, and also for off-road adventure and endurance. Find them at ⁠⁠⁠⁠⁠⁠⁠soarrunning.com⁠⁠⁠⁠⁠ [http://soarrunning.com/]⁠⁠ *Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠ [http://www.summit-roasters.com/]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Trolley House, medium roast, is my top choice.) We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

4 May 2026 - 1 h 22 min
episode Makena Morley - The Small Steps Lead To The Big Steps artwork

Makena Morley - The Small Steps Lead To The Big Steps

There was a lot of excitement when Makena Morley made her trail running debut late last year, and that excitement is only building as she came back for the Spring season and won/broke the course record in her second ultra last weekend: The Canyons Endurance Runs 50k! An accomplished road runner from Montana, she counts many of the best American trail runners as her close friends - and their influence is wearing off... in this episode we visit her history in the sport, the lessons she's learning along the way through both road and trail, and of course the play-by-play of her race at Canyons! You can find and follow Makena at: ⁠⁠instagram.com/makena_morley [http://instagram.com/taylerwithlime] Find and follow all things Women of Distance at:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠ [http://linktr.ee/womenofdistance]⁠⁠⁠⁠⁠⁠⁠ *Women of Distance is supported by ⁠⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠⁠! Responsible fueling for your adventure - check out their Ultra Fuel (60g carbs, 500mg sodium) at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠ [http://openfuel.co/]⁠⁠⁠⁠⁠⁠⁠ . Passion Mango Tango is my current favorite! Use code: WOD for 20% off your order, every time! *This podcast is also supported by ⁠⁠SOAR Running⁠⁠! SOAR design and produce running apparel that does justice to the commitment and passion of runners globally. Their collections are designed specifically for running, for high performance racing, and also for off-road adventure and endurance. Find them at ⁠⁠⁠⁠⁠⁠⁠soarrunning.com⁠⁠⁠⁠⁠ [http://soarrunning.com/]⁠⁠ *Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠ [http://www.summit-roasters.com/]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Trolley House, medium roast, is my top choice.) We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!

30 Apr 2026 - 1 h 13 min
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