Woody Off the Cuff

Intrinsic Worth

Today I talk about intrinsic worth and how to find it. ***Trigger Warning: Eating disorder is described in this episode and statistics on suicide are given*** Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB [https://amzn.to/3cpbEDB] Free Mental Health Resources: https://bit.ly/3eTUGPg [https://bit.ly/3eTUGPg] Website: https://bit.ly/3Sngu3s [https://bit.ly/3Sngu3s] Social media: @woodyrini

Leaving The Rat Race (Simplicity Works)

In today's episode I tell you about how I'm finding simplicity and leaving the rat race behind! I give the 4 steps I've taken so far to make lasting, peaceful change in my life. Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB [https://amzn.to/3cpbEDB] Free Mental Health Resources: https://bit.ly/3eTUGPg [https://bit.ly/3eTUGPg] Website: https://bit.ly/3Sngu3s [https://bit.ly/3Sngu3s] Social media: @woodyrini

Ep 9. The Answer to Society's Problems

The most comprehensive and accurate solution I've ever given for: Feeling unconditional love, mental health, and how to build a better society. All wrapped in one. Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB [https://amzn.to/3cpbEDB] Free Mental Health Resources: https://bit.ly/3eTUGPg [https://bit.ly/3eTUGPg] Website: https://bit.ly/3Sngu3s [https://bit.ly/3Sngu3s] Social media: @woodyrini

Ep. 8 - Self-Centeredness

Today I give you permission to love yourself and heal your self-centeredness. I make the logical argument that self-love and love in general always helps cause a better outcome. I show how self-centeredness is different than selfishness. We are one month away from the big coaching program launch!! Sign up for the free mental health resources list to get early access. Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB [https://amzn.to/3cpbEDB] Free Mental Health Resources: https://bit.ly/3eTUGPg [https://bit.ly/3eTUGPg] Website: https://bit.ly/3Sngu3s [https://bit.ly/3Sngu3s] Social media: @woodyrini

Ep. 7 - The Inclusion Solution

Today I'm sharing in a deeply personal way about how to show people love and make the world a better place! Specifically, I'm talking about how people can show markers of "inclusivity" for others so that they feel safe, such as putting pronouns (e.g., they/them) in a social media or zoom bio. I also talk about my journey to finding out what people were native to the land I live on so that I could learn about them and give them representation. Episode-Specific Resources: Understanding Pronouns: https://lgbtlifecenter.org/pronouns/ Native Land Finder: https://native-land.ca/ Get my book, "HELP! I'm Overwhelmed!", for 99 cents: https://amzn.to/3cpbEDB [https://amzn.to/3cpbEDB] Free Mental Health Resources: https://bit.ly/3eTUGPg [https://bit.ly/3eTUGPg] Website: https://bit.ly/3Sngu3s [https://bit.ly/3Sngu3s] Social media: @woodyrini