Working Weights LLC Podcast

Podcast by Dustin Lambert

English

Health & personal development

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20 hours of audiobooks / month
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About Working Weights LLC Podcast

Get ready to revolutionize your fitness journey with a dynamic podcast that combines evidence-based strength training, optimal nutrition insights, myth debunking, and expert guidance on deciphering scientific papers, all in one captivating show.

All episodes

87 episodes

Does Broccoli Cause Thyroid Issues?

What effect do goitrogens have on thyroid function?

1 Jun 2025 - 27 min

What sources of saturated fat are bad?

https://youtu.be/mZk9JKqjaYQ

4 May 2025 - 45 min

Top Neuroscientist Makes up Studies

Reacting to Dr. Tara Swart on Diary of a CEO https://youtu.be/nTzvFDcyz7E

27 Apr 2025 - 45 min

Keto Trial Shows Plaque of Diabetics

A look into the recent study that shows "no" plaque progression The link from Tom Swales didn't work. I will try to get a new one from him and update when I do. https://youtu.be/x7nUBiHjo70

13 Apr 2025 - 43 min

Learning to Move with Tom Swales

We talk about movement with Tom Swales https://youtu.be/OSZZRq3vT8o

6 Apr 2025 - 1 h 12 min

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