WTF is Therapy?

Podcast by The BPD Therapist

English

Health & personal development

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20 hours of audiobooks / month
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About WTF is Therapy?

Have you ever thought about going to therapy but didn't know where to start? Did you try to start and quickly become confused by the seeming alphabet soup? ADHD, CBT, DBT, ACT? WTF does that mean? Well, this podcast is here to help! Hosted by a current therapist, LMFT-A in Indiana, Bethany Chatelain. Each week, she goes through a therapy process, like where to start, or breaks down one of the many acronyms of mental health. Join Bethany as she helps break down the question "WTF is therapy?"

All episodes

2 episodes

WTF is an LMFTA?

Listen as I discuss how to find a therapist with @healingsparttherapy, Beth Kelleher. We discuss license titles, tips for starting the therapy process, and so much more.

25 Mar 2026 - 20 min

Trailer

Join me as we dive into the world of mental health in my upcoming podcast, WTF is Therapy.

4 Mar 2026 - 37 s

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