You and Me Podcast

POD #00020 What Now?

Welcome back, friends! In this episode, I share my Week 2 update of being jobless — from the new routine of self care. I’m sticking to my to-do list, following up on getting ready for what’s next, and learning to see free time as a gift. It’s all about breaking old cycles, focusing on self-care, and navigating the unfairness with compassion. Come hang out, reflect, and catch this honest moment with me. — Recorded September 15th, 2025

POD # 00019 Empowerment Routine

Welcome back, friends! This podcast is about building structure when life feels unstructured. Creating rhythm when you're in between things. Finding joy and direction in the quiet. I’ll be my morning routine in the hopes that you feel inspired to lean into your self and start investing in YOU!!! So here's the routine from 6am to scheduled, fun, creativity and social time.  Enjoy!!

POD #00018 I Got Canned

Welcome back, friends! Let’s get into it — jobless and full of dreams. I’m looking for sustainability, balance, and honestly… just the energy to be a human again. I feel excited and free and starting a new chapter. But here’s the thing: A lot of what we’re taught about work and success? It’s a lie. “Work hard, follow the rules, find a career, be loyal… and you’ll be taken care of.” Nope. Not true. What actually matters? Luck. Privilege. Smart work. Who you know. Timing. Alignment. And maybe a little magic. So, backstory time: I thought this last job was “it.” My dream role. The one. And I was wrong. Worse — I didn’t even care that I lost it. But I’ve been sitting with that. And what keeps coming up is fear — fear of instability, failure, being seen as “lost.” And yet… here I am. Starting over. Again. This time, I’m moving with faith, not fear. I’m choosing alignment over hustle, empowerment over pleasing. And maybe — just maybe — that’s the most radical thing we can do.   — Recorded September 7th, 2025

POD #00017 Finding a Career is like Dating ft. McKenzie Malone

Welcome back, friends! Sometimes sliding into the DMs does work. I have the pleasure of introducing McKenzie Malone to the podcast — a real-life magical human, connector, advocate, hype woman, and friend. Sit down, grab a notepad, and join us, as we dive into the interconnectivity between dating and finding a career you love and respect. (And if you're wondering, the song is by Channel Tres, and yes — Mindchatter’s BPM lives somewhere between 120–140.) This episode explores having a sense of self-worth, surrounding yourself with people who light you up, and shifting out of the “pick me” mindset into one that doesn’t need validation. In a world that constantly challenges our self-worth, this is a space where we push back — where we shift. We're talking about breaking cycles. Waking up. Recognizing your own mental health. Taking ownership. Pausing and shifting. Tapping into vulnerability and leading with authenticity and community is where it all happens. — Recorded August 14th, 2025

POD #00016 Back to Restaurants

Welcome back, friends! I hope you’ve been tuning in to all the episodes as we continue to grow and invite our community on. Latest update: the croissant obsession is still very real. Job-wise—I'm in a season of hardship. I've been reflecting on decisions I've made. I’ve stepped back into a restaurant setting, just for a night. Recognizing the damage it does for my nervous system, mental health and just social life! Recently, we shut off the TV..while trying to! And started walking more. Cutting the bullsh*t and focusing on building small habits, slowly. Recorded August 8th, 2025