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You Control You

Podcast by ShaH Evans

English

Technology & science

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About You Control You

You Control You is a podcast hosted by Mark ShaH Evans, diving deep into personal growth, relationships, and the power of self-discipline. We explore cultural differences, gender perspectives, marriage, and much more. Join us for real conversations, practical advice, and motivational insights to help you take control of your life, one decision at a time. Tune in and discover the strength within—you control you. https://linktr.ee/YouControlYou

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82 episodes

episode After She Cheats, Most Men Make This Mistake artwork

After She Cheats, Most Men Make This Mistake

Infidelity changes everything.In this episode of You Control You, I talk about something most men never say out loud — what it feels like after the woman you love cheats on you.A lot of people assume the answer is simple: just leave. But the truth is more complicated than that. Many men stay. Not because they are weak, but because life, family, children, pride, love, and years of shared history make the decision far more complex.Men are often taught to endure pain quietly. To keep moving forward. To hold everything together for the family. But what happens when betrayal enters the relationship?In this conversation we break down:Why men sometimes stay after infidelityThe emotional pain men rarely talk aboutHow trust can be rebuilt (or why sometimes it can't)The pressure men feel to hold everything togetherThe role of communication and forgiveness in healingThis episode isn't about blaming anyone. It's about understanding the reality of relationships, pain, and growth.Because at the end of the day, healing still comes down to one thing:You control you.Linktree - https://linktr.ee/YouControlYou

8 Apr 2026 - 49 min
episode Your Ego Is Destroying Your Co-Parenting artwork

Your Ego Is Destroying Your Co-Parenting

In this episode of You Control You, I sit down with two women who have played a major role in my life and in the lives of our children. My daughter’s mother Amber and my ex wife Cherrelle join me for a real conversation about co parenting, family, and learning to put the kids first even when life gets complicated.This is not a perfect story. It is a real one.We talk about the early years when things were difficult, the ego battles that can destroy relationships, and the lessons we learned about communication, respect, and emotional growth. Co parenting is not easy, especially when people are trying to rebuild their lives separately while still raising children together. But over time we learned something powerful. When you remove ego and focus on what truly matters, you can create a healthy environment for the kids.In this episode we discuss• The challenges of blended families• Why communication is everything in co parenting• How ego can destroy relationships between parents• Learning to validate each other’s feelings• Why kids should never carry the weight of adult conflict• The importance of patience, understanding, and growthOur journey was not smooth, but it taught us that family can evolve into something stronger when people choose maturity over pride.If you are navigating co parenting, dealing with blended family dynamics, or trying to create a better environment for your children, this conversation may give you a new perspective.Because at the end of the day, no matter what happens between adults, the kids come first.Subscribe to the channel for more conversations about life, leadership, family, and personal growth.Linktree - https://linktr.ee/YouControlYou [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkNQcXh1Um93Szd0WDNVLXhmYVZLY3ZyUlpBUXxBQ3Jtc0tuMm0xTUVLTi1HYU02U0RGdTJ5eDBOVF9PMFZXb3o3aUZUbzRzWDNlMUw5VFZzamlyQm5qTTlfdG91cXVoOTNMNmZNbXVjeHd4OEQ4aFRiU3dGRktSOHUzMUR6S29ZMU5Ta2FNQzV2Vk81c0k4WTdUOA&q=https%3A%2F%2Flinktr.ee%2FYouControlYou&v=6iHoCeX0yDk]

16 Mar 2026 - 1 h 45 min
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