Your Mental Health Bestie

Episode 20.0 - A car does not run without fuel. (The importance of taking care of ourselves.)

Hi I’m Mariella, your host. Are you ready to learn how you can maximize your potential by taking care of yourself? Listen to this. I hope you enjoy xx

Episode 19.0 - Stop fearing judgement, start LIVING.

Have you ever just wanted to do your own thing? Follow your niche passions? Try out a completely different style? But you ended up not doing it because you were too afraid of the judgement of others? If this is you, hey, I am Mariella and I have got some advice for you...

Episode 18.0 - Finding a BALANCE.

Your to-do list is endless? Your goals seem SO far away? You just don’t know how to balance all the things you want to/need to do? LISTEN TO THIS. I will tell you all about finding a balance, time management, the importance of rest and so much more. Don’t forget to subscribe and follow me on my Socials: TikTok: @Mariella_recoverED Insta: informED_mariella

Episode 17.0 - The power of reconnecting to your inner child.

Hey everyone! I am so happy you’re here with me today. I hope you enjoy this episode in which I will talk to you about reconnecting to your inner child. Make sure to rate this podcast with 5 stars and follow my YouTube channel. Your support means the world to me. See you soon xx

Episode 16 - the art of doing what we love

Hey! Welcome or welcome back to this podcast. I’m Mariella, a girl currently navigating her teens, whilst gaining her spark back. I am so glad you are here with me today. This is a safe space for you no matter your age, gender, or background. Here I discuss all things mental health and lifestyle in our teens and lives in general. In this podcast I share my experiences and my advice with you to support you on your growth journey. I gained my spark back and I am convinced that you can too. In fact, I believe that together we can make our sparks shine brighter than they ever were. Now let’s get into this episode. Today we are going to talk about the art of doing what you truly love. Something that has been very relevant to me recently and something that a lot of us underestimate. I hope you enjoy this episode! See you soon xx