Your Story Matters
Alison Zeidler shares her inspiring story of overcoming childhood chaos, learning to communicate, and embracing holistic healing to transform her life. Discover practical insights on incremental change, self-awareness, and helping others. Alison’s Challenge for Celebrating What We’ve Done: * Look at yourself in the mirror * Pat yourself on the back and say, “good job. I’m here. I’ve been through stuff.” * Pick one thing to give yourself credit for (ex. I got out of bed today) * Say it every day for two weeks Alison’s Favorite Book: Anything by Stephen King Connect with Alison: Website [https://www.alisonzeidler.com/] | Instagram [https://www.instagram.com/freedom.from.burnout/] | Facebook [https://www.facebook.com/ElementalHolisticTherapies]| YouTube [https://www.youtube.com/@alisonzeidler5232] Connect with Michaela: Website [https://michaelaelizabeth.com] | Instagram [https://instagram.com/michaelaelizabethcoach] | Newsletter [https://dashboard.mailerlite.com/forms/1080068/130945676313888056/share]
100 episodes
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