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Your Tru Awakening

Podcast by Sandra Tru

English

History & religion

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About Your Tru Awakening

Sandra Tru is a transformational coach and speaker who helps heart-centered leaders and entrepreneurs unlock their creative power, embody their true essence, and make an impact. With a unique blend of spirituality, plant medicine, yoga, acting, psychosynthesis, NLP, and holistic personal development, she guides people to break through limitations and create purposeful, fulfilling lives. Her signature process, ”Soul-set,” teaches how to connect with your soul’s wisdom and unleash your limitless potential. Sandra’s talks are an engaging mix of consciousness, creativity, and transformation, offering actionable insights for those ready to lead with authenticity and joy.

All episodes

13 episodes

episode The Journey of Identity and Self Discovery with Stanley Sarpong artwork

The Journey of Identity and Self Discovery with Stanley Sarpong

In this episode of Your Tru Awakening, I sit down with athlete and wellness entrepreneur Stanley Sarpong to explore one of the most tender, powerful themes of our time: identity. We talk about identity as a designed set of features; colors we choose, cultures we carry, and meanings we assign to our story. Stanley shares how growing up between Ghana and the Netherlands shaped his sense of belonging, and how many in the African diaspora are returning to their lands to reclaim their roots. We also dive into identity deaths; leaving a job, ending a relationship, losing a loved one, and how these moments can shake us to the core while opening portals into our truest self. From the wisdom of his upcoming children’s series Nana’s Listening Tree to his experience as a high-performing athlete, Stanley reveals how movement, communication, and emotional intelligence help us remember who we are beneath the titles, achievements, and expectations. This conversation is a love letter to the part of you who knows you’re not done becoming. 👉 Listen, subscribe & share if this stirred something in you.

26 Nov 2025 - 54 min
episode Written in the Stars, Lived on Earth: How to Embody Your Soul’s Design with Sandeep artwork

Written in the Stars, Lived on Earth: How to Embody Your Soul’s Design with Sandeep

In this episode of Your Tru Awakening Podcast, host Sandra Tru sits down with Sandeep Singh Gandhi, founder of Tandav Yoga and conscious investing mentor, to explore how we can live our cosmic design on Earth. You’ll learn: * The deeper truth of Jyotish (Vedic astrology) as a path of illumination * How Kriya Yoga helps you release karmic memory and live your highest potential * The relationship between money, purpose, and soul expansion * Why fulfillment, not hustle, is the foundation of true creativity ✨ Book your SoulSet™ Intro Call [https://link.sandratru.co/widget/bookings/intro-clarity-call] 🎧 Subscribe to Your Tru Awakening Podcast 📲 Follow Sandra on Instagram: @sandratru

14 Oct 2025 - 42 min
episode Finding Your Rhythm: From Chaos to Creative Flow with XAMONIKA artwork

Finding Your Rhythm: From Chaos to Creative Flow with XAMONIKA

In this episode of Your Tru Awakening, Sandra sits in a heart-opening conversation with Colombian American artist and sound alchemist XAMONIKA. Together they explore what it means to live in rhythm with life, to transmute pain through art, and to return to the body as a sacred instrument. From XAMONIKA’s story of loss and rebirth to her evolution as a medicine musician, this conversation invites you to remember that healing is not about perfection; it is about resonance. You will walk away with practical ways to reconnect to your rhythm through music, movement, and mindful stillness so that your life begins to sound like you. If you are ready to go deeper into this book a Soulset Intro call here https://link.sandratru.co/widget/bookings/intro-clarity-call [https://link.sandratru.co/widget/bookings/intro-clarity-call]

7 Oct 2025 - 42 min
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