Quick Break

We're back!

Welcome to episode 14 of You're Not Crazy! This episode is our first episode back since the pageant break! We cover updates with MPC, the pageant, and life! Don't forget to hit the follow and bell button to get notified every time we post. If you're interested in our services, visit our website at www.michiganpsychologicalcare.com [https://www.michiganpsychologicalcare.com/] Royalty free music provided by Envato Elements, which can be found at elements.envato.com  [https://elements.envato.com/] For any contact needs, please email me at lara.hakamaki@ccmcpsych.com What should we do a podcast episode on next?

Quick Break

Hi everyone! we are putting a quick break on the podcast while we gather some interviews. Hit the follow and bell button to get notified when we start back up! See you soon!!!

Q&A

Welcome to episode 12 of You're Not Crazy! This episode is on Q&A questions from an Instagram poll! We cover nutrition with mental health, disparities in mental health, toxic relationships, and so much more. Listen in! Don't forget to hit the follow and bell button to get notified every time we post. If you're interested in our services, visit our website at www.michiganpsychologicalcare.com [https://www.michiganpsychologicalcare.com/] Royalty free music provided by Envato Elements, which can be found at elements.envato.com  [https://elements.envato.com/] For any contact needs, please email me at lara.hakamaki@ccmcpsych.com What should we do a podcast episode on next? Imposter information: Imposter Syndrome: Definition, Symptoms, Types, and Coping (simplypsychology.org) [https://www.simplypsychology.org/imposter-syndrome.html] Diagram personality disorders: types of personality disorders dsm 5 - Bing images [https://www.bing.com/images/search?view=detailV2&ccid=fZi4sNxl&id=FF360C8E282F904BA4EE59A5664A8BE765F74674&thid=OIP.fZi4sNxlaDH7WGfR8ARi-gHaFj&mediaurl=https%3A%2F%2Fi.pinimg.com%2Foriginals%2Fdf%2Fa3%2F2e%2Fdfa32e7aedc0a7837e6eb0e1509a9c7b.jpg&exph=600&expw=800&q=types+of+personality+disorders+dsm+5&simid=608002829393670497&form=IRPRST&ck=AEF5AC508342BD73263F01955CB2E97B&selectedindex=11&ajaxhist=0&ajaxserp=0&vt=0&sim=11&cdnurl=https%3A%2F%2Fth.bing.com%2Fth%2Fid%2FR.7d98b8b0dc656831fb5867d1f00462fa%3Frik%3DdEb3ZeeLSmalWQ%26pid%3DImgRaw%26r%3D0] BIPOC info: Therapist Statistics And Facts: How Many Are There? (crossrivertherapy.com) [https://www.crossrivertherapy.com/therapist-statistics#:~:text=1%20In%202010%2C%2079%25%20of%20therapists%20were%20white.,making%20up%20just%2076.4%25%20of%20therapists%20in%202019.]Racism and Mental Health | Mental Health America (mhanational.org) [https://www.mhanational.org/racism-and-mental-health] Harvard foods info: Foods linked to better brainpower - Harvard Health [https://www.health.harvard.edu/healthbeat/foods-linked-to-better-brainpower#:~:text=Research%20shows%20that%20the%20best%20brain%20foods%20are,4%20Tea%20and%20coffee.%20...%205%20Walnuts.%20] Vitamins for mental health Vitamins and Your Mental Health | SageClinic.org [https://sageclinic.org/blog/vitamins-and-mental-health/#:~:text=The%20Best%20Vitamins%20for%20Mental%20Health%201%20B,5%20Magnesium%206%20Omega-3%20Fatty%20Acids%207%20Saffron] Mental health and SUD: NIMH » Substance Use and Co-Occurring Mental Disorders (nih.gov) [https://www.nimh.nih.gov/health/topics/substance-use-and-mental-health] Self esteem info: Self-esteem: Take steps to feel better about yourself - Mayo Clinic [https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374]

School Shootings

TRIGGER WARNING: GUN VIOLENCE AND SCHOOL SHOOTINGS Welcome to episode 10 of You're Not Crazy! This episode is on school shootings and gun violence in the school systems. We cover some of the most notable shootings such as Sandy Hook, Columbine, Oxford, and even the recent MSU shooting. We look at the numbers of shootings per year and compare that to the consumer confidence index. The results will shock you. Don't forget to hit the follow and bell button to get notified every time we post. If you're interested in our services, visit our website at www.michiganpsychologicalcare.com [https://www.michiganpsychologicalcare.com/] Royalty free music provided by Envato Elements, which can be found at elements.envato.com  [https://elements.envato.com/] For any contact needs, please email me at lara.hakamaki@ccmcpsych.com What should we do a podcast episode on next?

Toxic Relationships, Abusive Relationships, and Sexual Assault with Safe Center of Clinton and Shiawassee Counties

Welcome to episode 10 of You're Not Crazy! This episode is on toxic and abusive relationships, sexual assault, rape, and more with the Safe Center of Clinton and Shiawassee Counties. Our guest, Hannah Gottschalk, is the executive director of the Safe Center. Welcome, Hannah! Trigger warning for the above subjects! Don't forget to hit the follow and bell button to get notified every time we post. If you're interested in our services, visit our website at www.michiganpsychologicalcare.com [https://www.michiganpsychologicalcare.com/] Royalty free music provided by Envato Elements, which can be found at elements.envato.com  [https://elements.envato.com/] For any contact needs, please email me at lara.hakamaki@ccmcpsych.com